There is no specific fast recovery method for foot strain, you should choose the appropriate treatment method according to your condition, and the common clinical methods include general treatment, drug treatment, surgery, and so on. 1. General treatment: After a foot strain, activities should be stopped immediately, cold compresses should be applied within 72 hours of the strain, and hot compresses should be applied after 72 hours. Put pressure bandage on the strained part, and elevate the foot when resting. 2. Medication: Non-steroidal anti-inflammatory drugs such as ibuprofen can be used to relieve symptoms and reduce pain. 3. Surgery: For patients with severe muscle strains, surgery is needed to repair the torn or broken parts. It is recommended that patients with foot strains go to the hospital in a timely manner and be treated under the guidance of a doctor. The use of the above drugs need to follow the doctor’s instructions.