Skipping breakfast in the morning can lead to lack of concentration and even induce gastritis, gastric ulcers and gallstones. Skipping breakfast can lead to lack of energy in the body, poor concentration, slow reaction, and even hypoglycemia. Not eating breakfast for a long time will lead to the stomach is always in a hungry state, excessive secretion of gastric acid, it is easy to cause gastritis, gastric ulcer. In addition, skipping breakfast is also easy to cause gallstones. It is recommended to develop a good dietary habits, three meals a day should be regular and quantitative, not to skip breakfast. When discomfort occurs, it is necessary to consult a doctor in time and standardize the treatment under the guidance of a professional physician.