New mothers have just experienced a major birth, the body needs to be fully recovered, so what are the common postnatal rehabilitation programs? Knowing this issue is more conducive to post-operative recovery and health, so let’s learn more about it. Postpartum rehabilitation is an emerging postpartum recovery treatment technology. It is based on the main physical changes of women after childbirth, the use of modern scientific means, for women after childbirth body main body organs, including breasts, ovaries, uterus, pelvic floor, vagina, shape and other comprehensive and active health recovery treatment. What are the common items of postpartum rehabilitation? 1.Postpartum uterine recovery: it can quickly restore the pelvic floor, promote uterine contraction and reduce postpartum bleeding. 2.Cervical and vaginal wall recovery: restoring the elasticity of vaginal wall, maintaining its tension and promoting postpartum sexual harmony. 3.Ovarian recovery: to promote the recovery of ovaries and reduce pigmentation through the regulation of endocrine system. 4.Mammary duct dredging: dredge the mammary ducts to promote milk secretion and increase breastfeeding rate; exclude stagnant milk and prevent the occurrence of mastitis. 5.Abdominal, hip and leg shape recovery: to restore the elasticity of loose muscles and connective tissues in all parts of the body after childbirth, so as to enhance the tension, thus reducing the fat hoarding and achieving the purpose of reducing the abdominal circumference and hip circumference; 6.Postpartum fatigue recovery: through the instruments and techniques, to make the lumbosacral and whole body muscles completely relaxed, promote the blood circulation of the whole body, relieve the over-tensioned muscles, and reduce postpartum fatigue and pain.