Mammary gland hyperplasia general massage can take the kneading method, press method, push method, mo method. The kneading method is to use a finger to act on the painful area, some times it will have to feel very thick or painful, on the role of this place, the hand gently press a little, knead a little, drive it subcutaneous tissue, pay attention to the strength of not too light and not too heavy, too light to play a role, too heavy easy massage damage inside the fat, damage to the ducts inside but easy to cause mastitis. The push method is generally applied to the case of breastfeeding milk residue, may not be very smooth, then with the periphery from the nipple to push out, slowly push out, the strength is also to pay attention to. In addition, the Mo method is not to drive the subcutaneous tissue item principle, in the breast from the inside to the outside or from the outside to the inside can be. General breast massage to pay attention to, the first, it is best not to go outside the beauty salon massage, where the boast that massage can help breast enlargement, row of residual breast, those are generally false, the general residual breast it will absorb themselves. If you say it is breast enhancement, most of them contain hormones. There is only one healthy way to enlarge the breast, exercise the pectoralis major muscle out, the breast will be quite up, very beautiful. The other is to supplement estrogen, estrogen supplementation will cause an increase in the incidence of breast cancer, so it is generally not recommended to push the breast enlargement.