Generally speaking, you can take Chinese patent medicines such as Shu Liver Granules and Shu Liver Relief Capsules for liver toning.
1. Shu Liver Granules, the name of Chinese patent medicine. It is composed of angelica (steamed), white peony, atractylodes macrocephala, aconite, chaihu, poria, mint, gardenia and so on. Shu Liver Granules has the effect of dredging the liver and regulating qi, dispersing depression and regulating menstruation. It is often used in the cases of chest tightness and chest pain, abdominal pain and discomfort, irregular menstruation, headache and dizziness, upset and disorganized, bitter mouth and dry throat caused by liver depression and stagnation of qi, as well as sallow face caused by liver depression and stagnation of qi.
2. Shu Liver Depression Capsule, a Chinese patent medicine, mainly consists of Gynostemma and Sophora vulgaris. Shu Liver Decongestive Capsule has the efficacy of dispersing the liver and relieving depression, strengthening the spleen and tranquilizing the mind, and is generally applicable to people with symptoms of liver depression and spleen deficiency, such as depressed mood, decreased interest, sluggishness, impatience and irritability, and poor appetite and nausea.
The above instructions are for reference only, it is recommended that Liver Conditioning be used under medical supervision. It should be used with caution in pregnant women, and if any discomfort occurs after taking the medicine, it should go to the hospital in time.