When people reach middle age, they have old and young, their responsibilities are increasing, but their bodies are overwhelmed, and the gap between their self-expectations and their real lives is getting bigger and bigger, so psychological crises do easily appear. Under the crisis, many people choose to escape, cheat on a boring marriage, sulk on a downhill job, depressed self-pity or just fantasize, and sink deeper and deeper in the crisis. Crisis is indeed a threat, we must face the reality of the beginning of aging, time is running out, it is impossible to look forward to infinity like a 20-year-old, but at the same time is also an opportunity, it forces us to face our fears and ask the meaning of life. If we don’t experience this crisis, I’m afraid it’s hard to be truly “unconfused”. The common destination of both movies is to compromise with reality and return to family. But really to overcome the “mid-life crisis”, I am afraid to go through a more complex and painful psychological process. First of all, the most important thing is to acknowledge and accept our own limitations. When we were young, we thought we had infinite possibilities and had high expectations for ourselves and the world, but now we finally realize that what we can really do is very limited. This is inevitably frustrating, but when you accept this limitation, in order to identify the really important people and things, take the initiative to give up those annoying your fame and profits, down-to-earth to do what you love most, the best thing, but will let you close to the realization of your dreams. Second, you must reconcile with life, but enjoying mediocrity is not the only way out, change and improve may be a better choice. We lower our expectations and revise our goals, but instead of giving up on ourselves, we move forward with a more peaceful and relaxed attitude. If we face a career slump, we need to learn and think more to break the bottleneck; if there is a marriage crisis, we need to communicate openly and change ourselves instead of replacing our lover. Finally, action is the only way to sustain change. When you set a new direction and goal, don’t just hang on to it, you must implement it in your daily actions.