Cholangiocarcinoma is a malignant tumor originating from the extrahepatic bile ducts including the bile ducts from the hilar region to the lower end of the common bile duct. In recent years, the trend of younger age is obvious. Its etiology may be related to diseases such as bile duct stones and primary sclerosing cholangitis. The causes of these lesions are not unfamiliar to you: such as low exercise, smoking, alcohol consumption, high fat and high cholesterol food intake, overly greasy diet, frequent late nights, etc. These, have you been hit?
1, the health of the gallbladder is related to the health of the whole body!
The gallbladder is an important organ in the human body, plays an important role in digestion, absorption, immunity and maintaining a stable environment balance in the biliary system.
The health of the gallbladder is related to the health of the whole body, and it has nine major functions.
①The function of storing bile ;
②The function of absorbing and concentrating bile;
③Secretory function (secretion of mucus proteins and digestive enzymes, etc.);
④Immune function;
⑤ bile acid enterohepatic circulation function;
⑥Maintain the normal physiological functions of the gastrointestinal tract;
(7) The function of regulating the fluid pressure of the biliary tract;
⑧ regulating the function of the sphincter of Oddis;
⑨ The function of sudden excretion of bile after meals to help digestion.
2, health, themselves more important than God!
”God created people is unfair, normal people will have two kidneys, two lungs, a pair of eyes …… but only one gallbladder.” Therefore, one must cherish and love this only gall.
①The health of the gallbladder is inseparable from the diet first. Love the gallbladder must be reasonable diet, eat more fresh vegetables and fruits, try to eat less or no spicy, fried, puffed food; do not eat breakfast easy to cause gallstones, completely change the habit of not eating breakfast.
② Drink more water, a day to ensure that more than 8 cups of water, less overnight water, warm water suitable, not too hot or too cold, so as not to hurt the gallbladder and other digestive organs.
③ Xi said “young people should not stay up late” is very reasonable. Care for the gallbladder must be a combination of work and rest, try not to stay up late, adequate sleep is also helpful to the secretion of bile.
④ Insist on exercising more and doing more fitness exercises. You can do morning and evening exercises and light exercises after meals, keep your mood relaxed, don’t be irritable and don’t get angry.
⑤ Go to a professional hospital regularly for gallbladder examination, and patients who have been examined for gallstones must follow the doctor’s advice and seek medical treatment in time.
The incidence of gallbladder diseases is increasing year by year, such as cholecystitis, gallbladder polyps, gallbladder stones, congenital malformation of gallbladder, benign tumor of gallbladder, malignant tumor of gallbladder and gallbladder cancer, which seriously endanger people’s health.
For the sake of your love and your loved ones, please take good care of your gallbladder!