As the temperature rises, the majority of men enjoy the cool beer and delicious kebabs and other pleasures that the summer brings us, but also silently brings a variety of hidden dangers to men’s health. As a result of various bad habits and temperature and other objective factors, summer is a high incidence of various male diseases. The following are some of the common male problems in summer and how to prevent them for a rainy day.
1, lower urinary tract symptoms and prostatitis
Prostatitis is a common disease in young and strong men and is the most common situation in male clinics. It accounts for about a quarter of the patients in urology clinics and male outpatient clinics.
The fact that young men sometimes have lower urinary tract symptoms such as urinary urgency, frequent urination, incomplete urination, discomfort in the lower abdomen or perineum is not necessarily prostatitis, but may be related to daily work strain, poor rest at night, drinking too little water, spicy food, excessive alcohol consumption, etc. If you change your bad life or work habits, you may get significant improvement. If more than 1 week, there is still the above situation then there may be inflammation of the prostate, you should go to the hospital in time.
According to the causes and specific symptoms of the onset of prostatitis, the following needs to be noted in daily work and life.
(1) Active treatment of related infectious lesions: circumcision and circumcision is one of the causes of infection in chronic bacterial prostatitis. The fact that the circumcision and circumcision patients are moist in the circumcision cavity is conducive to the growth and retention of pathogenic bacteria, increasing the chances of bacterial infection in the urethra, which leads to urethritis and is highly susceptible to further infection of the prostate.
The most direct and thorough prevention and treatment of circumcision and phalloplasty should be carried out by surgery. If there is no surgical condition or only circumcision (no circumcision or circumcision stenosis ring), you should usually pay attention to personal hygiene, adhere to a daily or two-day bath, and pay attention to flip the foreskin to wash thoroughly when bathing.
In recent years, due to the increased incidence of sexually transmitted diseases, the incidence of chronic prostatitis after STDs has increased significantly. So you should also regulate sexual behavior to avoid STDs.
(2) Sexual life should be regular: young men completely lack of sexual life or excessive frequency are predisposing factors for prostatitis, so have a regular sexual life and master the appropriate frequency of masturbation. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular items in the marketplace.
(3) Avoid alcoholism and eating a lot of spicy food: alcohol and spicy food have an irritating effect on the prostate and urethra, causing urethral discomfort or burning symptoms, and can cause vasodilation of the prostate, edema, or reduced prostate resistance. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The specific requirements are as follows: ① Forbid drinking strong alcohol, eat less spicy and fatty sweet products, drink less coffee, eat less citrus, orange juice and other acidic foods, and eat less sugar and refined flour. ②Eat more fresh fruits, vegetables, coarse grains and soybean products, eat more honey to keep the bowels open, and eat beef and eggs in moderation. ③Take seeds, such as pumpkin seeds and sunflower seeds, and eat them daily in any quantity. ④Mung beans in any quantity, boiled into porridge, cooled and eaten at will, is especially suitable for those who feel discomfort in the perineum and have lower urinary tract symptoms. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days.
(The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that each time you ride a bike it should not be more than half an hour, and office workers should get up every hour for a little relaxation.
(5) Cultivate a positive and good state of mind: different states of mind have an important role in the regression and prognosis of various diseases, especially prostate disease. Once the prostate problem appears or is diagnosed, you should face the disease with a positive mindset, go to the hospital for related treatment as early as possible and correct your bad habits; you should not be suspicious, avoid the disease and delay the treatment, resulting in the condition being prolonged or even worsened.
In daily life should cultivate elegant life interest, through the inculcation of their character, to develop a positive and optimistic attitude to life, which is extremely helpful for the treatment of the disease and future life.
2, varicocele and male infertility.
Varicocele is a common male disease, the incidence of which is about 2%-22% in Chinese men, most patients have no conscious symptoms, only half of them have discomfort such as lower abdominal swelling, for some patients it may lead to abnormal semen, which in turn leads to infertility. In addition, pain and discomfort in 2-10% of varicose veins patients can be reduced by active treatment.
According to the statistics of the male clinic of our reproductive center, about 80% of male patients who come to our center have varicose veins, some of them are more serious, but they do not feel obvious on a daily basis. Although this condition has little impact on daily work life, it has a heavy impact on sperm development and may be an important cause of male infertility. In other patients, the varicocele is not serious, but the symptoms are obvious, and the slightest exertion will lead to discomfort and pain on the affected side, which affects their work life more, and the discomfort in the testicles or lower abdomen that many patients respond to is mostly related to this.
Varicocele is divided into the following types.
Subclinical type: varicocele is not palpated or seen after rest or Valsaval maneuver (the action of holding the breath and bulging the belly), but ultrasound detects reflux of spermatic vein blood.
Grade I: varicocele was palpated only after Valsaval maneuver, while the vein could not be palpated at other times.
Grade II: Can be palpated at rest but not seen.
Grade III: can be palpated and seen at rest. Currently, spermatic vein microligation can effectively treat varicocele with fewer postoperative complications.
According to the experience of the male department of our fertility center, most men with varicocele do not need deliberate treatment, and some patients who take surgical treatment even have worse prognosis; only a few patients whose varicocele seriously affects their daily life or who are diagnosed as a clear cause of their infertility have the need for surgical treatment. Therefore, after finding the abnormality, you should visit the doctor in time, perform ultrasound examination or semen routine examination, according to the specific situation, listen to the doctor’s suggestion, and take the corresponding treatment means.
In daily life, attention should be paid to avoid fatigue, especially long hours of physical labor and sedentary, should strengthen daily exercise, diet should be supplemented with high-quality protein, such as a variety of meat, eggs, milk. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.
3, penis head circumcision (glansitis) and other genitourinary infections
The actual fact is that you will find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. The actual head of the penis needs to be opened up and the head of the penis and the foreskin of the penis fully washed.
For some patients mentioned the problem of epididymitis, orchitis: these reproductive system infections in fertile males are spread by the following means: ① unclean sexual behavior ② strain, low resistance ③ urinary tract infection retrograde infection. For the above reasons, pay attention to drink more water, urinate more often, pay attention to rest and pay attention to personal behavior can be prevented.
All in all, summer is the high incidence of various male diseases, especially various urological diseases, only in daily life from the details, prevention before it is too late, in order to avoid various problems, so as to ensure their own health, better enjoy the summer brings us a variety of happiness.