Blood viscosity is caused by high blood concentration, which leads to increased blood viscosity and is prone to thrombotic diseases and induces heart, brain and blood vessel diseases. The main purpose of blood stickiness is to adjust the indicators of blood stickiness through diet and life conditioning, as well as medication to improve the situation of high blood stickiness. A, diet and life conditioning 1, diet conditioning: drink more water can increase the water in the blood, relatively speaking, can make the blood viscosity decline. Low salt, low fat, light diet, strict control of the total caloric intake per day, a small number of meals. Do not eat too greasy, too salty and high sugar content food, eat more vegetables and fruits, supplement vitamins, prohibit smoking and alcohol; 2, life conditioning: regular work and rest, stable mentality, appropriate exercise and exercise. If the physiological conditions allow, increase anaerobic exercise to help the body to increase the basal metabolic rate and improve the situation of blood viscosity. Second, drug treatment 1, hypoglycemia treatment: high blood glucose concentration will lead to hypertonic state, increase the blood triglycerides, triggering increased blood viscosity. For hyperglycemia, drugs can be applied under the guidance of doctors to reduce blood sugar levels, such as sulfonylureas and biguanides, to help reduce blood viscosity; 2, lipid-lowering treatment: in the state of hyperlipidemia will also lead to increased blood viscosity, such as increased triglyceride levels, increased cholesterol levels will increase blood viscosity, inducing atherosclerosis. Clinical use of fibrates, statins, niacin, or acipimox and probucol tablets are commonly used to lower cholesterol and triglyceride levels. If there is a combination of coronary heart disease and cerebrovascular disease, you need to take aspirin as prescribed by your doctor, which can resist platelet aggregation and stabilize plaque.