Simple varicose veins of the lower limbs caused by the clinical manifestations, generally not serious, mainly for the lower limbs of the superficial veins meandering expansion of tortuous, such as the course of the disease continues to progress to the late stage, especially when the traffic vein valves destroyed, there can be a mild swelling and the boot area of the skin trophic changes, including skin atrophy, desquamation, itching, hyperpigmentation, hard nodules of the skin and subcutaneous tissues, and even eczema and ulcers formed. Dietary attention: 1, it is desirable to eat foods rich in vitamin E; 2, it is desirable to eat fresh fruits and vegetables; 3, it is desirable to eat high fiber, low fat food. Lettuce: rich in vitamin E has a certain function on the recovery of blood vessels. Can often eat, varicose veins on the spermatic cord has a certain role in auxiliary treatment. Walnuts: the function of tonifying the kidney and benefiting the essence. With walnut kernel 30g, pig kidney 2 (sliced), a little lard, the same set of fried, eat while hot. Served before bedtime every day, divided into 3 days, can tonify the kidney and essence. Lycium barbarum: the function of tonifying the kidney and essence. Can also use Chinese wolfberry cooking pig kidney: Chinese wolfberry 100g, pig kidney 1 pair, cleaned and cut into small pieces, add water to cook soup, seasoning service, have the function of tonifying the kidney and spermatogenesis. Black fungus: appropriate supplementation of vitamin C and vitamin E. There is the use of disease recovery. Foaming dry fungus should be warm water can also be used to boil rice soup soaking, so that the fungus fat and fluffy, delicious flavor. Kiwifruit: It has the effect of eliminating knots and swelling, and can be utilized for disease recovery. Kiwifruit takes a few days to ripen, and many impatient people often can’t wait. If you want it to ripen faster, you may want to put kiwifruit together with other fruits that are already ripe. In this way, the natural ripening gas “ethylene” emitted by fruits such as apples, bananas and tomatoes will infect the kiwifruit and promote its softening and sweetening.