If the patient has a history of hypertension, then we will need the patient to take oral ccb drugs to keep the blood pressure stable. However, medication is closely related to the improvement of lifestyle diet, so it is also important to adjust the lifestyle to treat hypertension, which can be improved by the following: 1. lose weight and maintain a healthy weight. 2. exercise regularly, at least 30-60 minutes a day, can lower blood pressure, 4-9 mmHg. 3. eat a healthy diet rich in whole grains, fruits and vegetables and low-fat dairy products. Fruits and vegetables and low-fat dairy products. 4, reduce sodium intake, limit the reduction of salt in the diet, use can also reduce 2-8 mmHg. 5, less alcohol, 6, avoid tobacco products and second-hand smoke. 7, reduce caffeine intake. 8, improve stress, psychological stress and anxiety can also temporarily raise blood pressure. 9, to do a good job of regular monitoring, diet we can eat more celery, yam, etc. Nourishing Yin drugs, Chinese medicine believes that high blood pressure is mainly related to hyperactivity of liver Yang, liver fire on inflammation, so that we can properly regulate blood pressure by taking Tianma hook vine drink, liver quenching wind soup, etc. properly.