Kidney yang deficiency is a symptom that people of every age are prone to have: constant colds and flu, fear of cold and cold, love to drink water, limbs are not warm, and dry mouth, more prone to mouth ulcers; nocturnal enuresis; lumbago, joints, and other bones are often in pain; fear of heat, lumbago, mouth and tongue sores, yellow urine and heat, irritability and fatigue, fidgeting. If you do not pay attention to the above symptoms, the development of hypertension, nephritis, kidney prolapse, cystitis, diabetes, impotence, gynecological diseases. Kidney is the essence of innate, so it should be taken care of through careful conditioning in later life. Constant colds since childhood are due to the weakness of innate vital energy. The cold and fear of cold, the limbs are not warm, it is weak Wei Yang, heat is not enough, so that the warming function is not enough; at the same time will be waist pain, frequent urination, urinary urgency, short urine, easy to fatigue, fear; no power to promote the yin Jin to the whole body to nourish, so the talent will be a dry mouth, dry throat, love to drink, Wei Qi is weak, the function of the body’s defense is also reduced, that is, the Western medicine said that immunity is lowered, so that is why it will be more prone to get mouth ulcers. At the same time, Wei Qi insufficiency also leads to the kidney this machine in operation without lubricants (lack of fluid) friction heat, manifested in the human body is waist acid, urine yellow heat, restlessness. Although kidney yang deficiency is not a major disease, but the development of the stomach, lungs and kidneys can easily lead to major diseases, should not be underestimated. The above symptoms of Kidney-Yang deficiency can be improved with the use of the following 3 proven and simple acupoint stimulation points. They are: Hegu, Shusanli and Yuzhi. Hegu (合谷), “Valley”, from “Ling Shu (灵枢-本输)”, also known as “Tiger’s Mouth”, belongs to the Hand Yangming Large Intestine Meridian (手阳明大肠經), the original acupuncture point. On the back of the hand, between the 1st and 2nd metacarpal bones, when the second metacarpal bone radial midpoint, or with a hand of the thumb phalangeal joints of the transverse stripe, placed on the other hand between the thumb, forefinger on the edge of the web of the finger, when the thumb is under the tip of the point. There is a superficial branch of the radial nerve, the deeper part of the median nerve of the finger palm side of the intrinsic nerve, and there is a network of veins on the back of the hand, the proximal side of the radial artery from the back of the hand to the palm of the hand through the place. Effects: Sedation and analgesia, activating the meridians, clearing heat and relieving symptoms. Foot Sanli Point, one of the main points of the Foot Yangming Stomach Meridian, is located on the lateral side of the lower leg, 3 inches below the calf’s nose, on the line between the calf’s nose and Xiexi. The superficial layer is covered with the lateral peroneal cutaneous nerve, and the deep layer is covered with branches of the anterior tibial artery and vein. It is mainly used for treating gastrointestinal diseases, lower limb impotence and paralysis, psychosomatic diseases, surgical disorders, and deficiency labors. The Fish Intercellular Point, is the point of the hand sun lung meridian, every day insist on pinching and kneading the points of both hands, can keep the lungs safe and sound. Be sure to use it in conjunction with the Hegu and Foot Sanli. Pressing and rubbing the bilateral Hegu points for 3 minutes each before breakfast and dinner every day, followed by pressing or moxibustion of the bilateral Yuzhi and Shusanli points for 3 minutes each, can effectively improve the symptoms of kidney yang deficiency.