Dried apricots can help lower cholesterol because they are rich in polyphenols, which have a positive effect on cholesterol metabolism. If used properly, dried apricots can help lower cholesterol levels and prevent cardiovascular diseases. Dried apricots are also rich in flavonoids, and flavonoids have the effect of scavenging free radicals, so the appropriate use of dried apricots to supplement flavonoids, for the scavenging of free radicals, antioxidant, anti-aging effect, will also be very positive.