In most cases, children can eat chestnuts, because chestnuts are rich in amino acids and contain a relatively large amount of iron. If the child suffers from spleen deficiency and anemia, then appropriate consumption of chestnuts can play a good role in strengthening the spleen and improve anemia. Therefore, in most cases, children eating chestnuts have certain benefits, but children eating chestnuts should also follow the principle of moderation, because chestnuts are after all auxiliary food, can not be used as a staple food, the staple food is still mainly to eat starchy pasta-based, as well as green vegetables and so on.