Tight bundle fatigue pain within the head is mostly caused by excessive mental tension, migraine, tension headache, can be massaged, taking medication, psychological treatment to relieve symptoms. 1. Massage: You can massage your head muscles with moderate force with your fingers to relieve headaches caused by muscle tension. 2. Medications: Ibuprofen, acetaminophen, and methylphenidate can relieve headaches. 3. Psychological treatment: If the headache is caused by long-term mental stress and insomnia, you can alleviate its emotions and relax your mood through psychological treatment, so as to relieve fatigue and headache. In normal life, you can exercise and relieve pressure appropriately, and if the symptoms are serious, you should consult a doctor in time. Drugs should be used under the guidance of a physician.