The recovery time after ejaculation ranges from a few minutes to a few days, depending on the man’s age, physical condition, mental and psychological condition. After ejaculation, a man is in the phase of male refractory period, this is because ejaculation can cause nerve inhibition signals, at this time the man needs to be after the end of the refractory period before he can once again have an erection. The general recovery time is about 30 minutes, but different men have different recovery time, it can be faster, such as a few minutes, or it can take longer, such as 12 hours, days and so on. In daily life, men should pay attention to maintain a good routine and living habits, have sufficient sleep, reduce the consumption of spicy and stimulating food, quit smoking and drinking, and often participate in physical exercise to enhance physical fitness, which can help to reduce the recovery time of the male’s period of incontinence. If a man has a prolonged period, and can not be relieved or accompanied by other discomforts, it is recommended to go to the hospital as soon as possible, after clarifying the cause of the disease under the guidance of the doctor to carry out standardized treatment, in order to reduce the adverse effects of the disease.