Common high phosphorus foods

  Food group  Food name phosphorus content per 100g (mg)  Animal meat and products  Beef brain  435  Beef jerky  464  Dried lamb  546  Dried beans and products  Broad beans  418  Fava beans (roasted)  454  Shredded bean curd (oil)  423  Black beans [black soybeans]  500  Soybeans [soybeans]  465  Soybean flour  395  Green beans [green…