1. Stop using all existing cosmetics or glucocorticoid creams. 2.Avoid light, including ultraviolet light, fluorescent lamps, especially desk and bedside lamps, and computer radiation. 3. Avoid excessive stimulation by heat and cold. Such as summer to prevent ultraviolet light, winter to avoid direct contact with air conditioning and cold wind stimulation. 4, wash your face: spring, summer and early autumn season with cold water, early autumn and winter with lukewarm water to wash your face. 5, hair washing: the best use of back horizontal, to avoid hair washing water to stimulate the face. 6, diet: avoid spicy food, drinking alcohol. 7, maintain a good sleep. Good sleep indicators: time (not less than 6 hours per night, the best sleep time at night 10:00-11:00), quality (no dreams, deeper sleep). 8, keep the bowels open. 9, keep a happy mood. 10.Avoid too much mental and physical fatigue.