Rhinitis is the most common rhinological disease, and allergic rhinitis is one of them. Rhinitis can bring a lot of impact on the life of patients, especially during the change of seasons, rhinitis is more likely to attack, and the long-lasting nasal congestion makes patients very uncomfortable and unable to rest and work normally. With allergic rhinitis, symptoms such as nasal congestion, sneezing, nasal itching, runny nose, and loss of sense of smell will occur. These symptoms tend to occur in the morning and during the change of seasons. According to Chinese medicine, acupressure therapy can be used to treat this disease. 1, rub the Baihui point. Use the index finger, middle finger and ring finger of one hand to press the top of the head, use the middle finger to knead the Baihui point (location: from the midline between the two ears and the midline between the two eyebrows at the intersection of the top of the head), the other two fingers to assist, turn clockwise for 36 turns. 2, rub the nose, finger pushing both sides of the bridge of the nose. With the index finger of both hands, middle finger pressed on both sides of the bridge of the nose, up and down to push and rub 36 times. Rub the nose can promote nasal blood flow, change the local blood circulation, so as to achieve the effect of nasal orifice. 3, rub Yingxiang points. Yingxiang points are located on both sides of the nose, nasolabial groove, is the treatment of nasal congestion, do not smell the important points. Use the index finger of both hands to press the point of Yingxiang (in the nasal wings on both sides of the side of the opening a little, finger pressure with a sore and numb feeling), clockwise turn 36 circles. 4.Push and rub the Indo point, Yangbai point, Silkworm hole and solar plexus. Use the middle finger of both hands to press the Hall point (between the two eyebrows in the midpoint), index finger, ring finger auxiliary, in turn to the Yang Bai point (eyebrows up a finger and a half), silk bamboo hole (the end of the eyebrows at the side of the open point), the solar plexus pushed 36 times. 5, rub the nasal pass point. The nasal pass point is located on both sides of the nose, the upper end of the nasolabial groove, press and rub 36 times, rubbing the nasal pass and the Hall point can dissipate the local heat of the nose to open the nasal orifices. The above massage methods are applicable to any age. Every day to adhere to more than three times, persistent, with good results. In addition, people can also use hot compress nose. When the nose is not clear, you can also use the above acupressure methods. Allergic rhinitis is difficult to treat, so pay attention to strengthening protection in daily life to avoid or reduce exposure to harmful gases and dust. It is also important to pay attention to the combination of work and rest, strengthen physical exercise, and ensure enough sleep. In daily life, we should pay attention to avoid eating cold, smoking, alcohol and dry and stimulating products, so that we can prevent allergic rhinitis in many effective ways.