What is the cause of pimples near the lips? What is the reason for pimples around the lips? What should I do if I have pimples around my lips? How to regulate acne around the lips? What is good to eat for acne around the lips?
A, the causes of acne around the lips
1, too much stomach fire. One is constipation leading to the accumulation of toxins in the body or intestinal heat, eat too much spicy, fried food, go out and play, eat is inevitable, but those snacks can easily lead to gastrointestinal heat, which breeds acne.
2, too much grease. Most of the acne is caused by two reasons, one is because the skin is oily skin, sebaceous glands are too developed, sebum secretion is too strong. If the pores are blocked or because of other reasons resulting in poor oil drainage, then the sebaceous glands continue to secrete, sebum accumulates in the pores, forming acne
3, endocrine disorders. The new environment, the skin and all organs of the body have a process of adaptation, poor adaptability, discomfort, endocrine disorders, the corners of the mouth acne. The imbalance of hormone secretion in the body makes the skin grow acne. This cause is more common during puberty. The hormonal imbalance will also indirectly cause excessive sebum secretion, which further aggravates the acne condition.
Second, how to do around the lip acne
1, first of all, every day when you wash your face water try to use warm water, and often wash your face, wash your face with handsome monkey herbal hand soap, soap mild.
2, second, every day must pay attention to sunscreen and makeup removal, every day when you go out must be coated with acne skin-specific sunscreen products.
3, again, pay attention to rest, do not stay up late. The damage to the skin is great, and after washing at night, try not to be on the computer, radiation. The last point to eliminate spicy food.
Third, what is good to eat around the lip acne
1, eat more food to clear the fire and remove heat
Most women who have acne around the mouth have internal heat. Diet should be more with cool heat, moisten the role of food. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular products.
Foods to clear the fire and dispel heat are.
Watermelon, pear, mangosteen, mushrooms, silver fungus, black fungus, celery, bitter melon, cucumber, winter melon, wild rice, mung bean sprouts, soybeans, tofu, lotus root, lean pork, etc.
After eating the food of fire, you can drink a bowl of mung bean soup or drink a cup of herbal flower tea to prevent fire.
2, eat more vitamin-rich food
To prevent and control acne around the mouth, you must do more to supplement the body’s vitamins, including vitamin A has a regenerative effect on the skin, vitamin C to repair the tissue damaged by acne, vitamin B2 and b6 to accelerate the biological oxidation of cells to calm acne.
Four, vitamin-rich foods
Pears, apples, cherries, pumpkins, cucumbers, spinach, green beans, pork, chicken, and cod liver oil contain large amounts of vitamin A.
Lemon, sage fruit, chard, celery, bitter gourd are rich in vitamin C, which can not only get rid of acne, but also rejuvenate and whiten the skin.
Dates, oranges, tofu, milk, shrimp, crab, snapper are rich in vitamin B2; tuna, animal offal and whole grain foods are rich in vitamin B6.
Five, around the lip acne precautions
1, pay attention to a light diet, do not eat greasy . Spicy. Deep-fried. Puffed. And so on food. These foods have too much junk toxins, which will directly affect the digestive function of the stomach and intestines.
2, drink a lot of water, plain water, not drinks. Eat more food containing zinc and vitamins A and B. Eat more cooling and antipyretic foods, such as bitter melon, cucumber, pear, etc.
3, brush your teeth with more water to rinse, so as to avoid toothpaste residue in the mouth will also grow acne, toothpaste inside some substances can not be retained in the mouth for a long time, because some substances after a long time of fermentation, will produce harmful substances.
4, to develop good habits, pay attention to facial and hand hygiene, wash your face with warm water, and do not squeeze, pinch, pinch with your hands. It is best not to abuse cosmetics, should pay more attention to hygiene at work, do not wear heavy makeup, light makeup is more natural and appropriate.
5, do not use hormonal creams, some creams will make the acne condition aggravated, some people will buy a drug on their own, think after applying or will have an effect, in fact, will deepen the acne marks.
6, keep optimistic mood, keep enough sleep, avoid emotional anxiety and tension, keep the stomach and intestines open, discharge the toxins that induce acne in the body.