Chinese medicine believes that the human body is an organic whole, and the organs and parts of the face have a certain correspondence with the organs of the internal organs. If the internal organs are dysfunctional and the meridians are not running smoothly, it will definitely affect the circulation of qi and blood in the facial skin and the nourishment of the skin, which will contribute to the generation of acne. The forehead pimples: indicates that the heart fire is too vigorous Chinese medicine research found that long-term overthinking, heart injury people, forehead often grow acne, generally such people are more psychological pressure, temper is not very good, a little thing is easy to put on the heart, but also easy to calculate, work is not lack of meticulous, but life is easy to flow in the trivial, thus causing heart fire, heart fire on the inflammation. The middle part has a certain correspondence with the organs of the internal organs. If the internal organs are dysfunctional and the meridians are not running smoothly, it will definitely affect the circulation of qi and blood in the facial skin and the nourishment of the skin, which will definitely contribute to the generation of acne. The heart is the sovereign of the five viscera, which is responsible for the body’s mental and blood vessel functions. The heart should be the first priority in lowering fire in such cases. The heart is the master of the body, cooperating with the functional activities of all other organs, it drives the blood to transport the whole body, and governs the spiritual, consciousness and thinking activities of the whole body. Remedy: Heart exercise should pay attention to the “three appropriate”. The right time, the best time to arrange in the early morning or evening when the weather is cool; the right amount, advocate easy exercise, time control in about 20 to 30 minutes, the intensity is properly reduced; the right place, as far as possible to outdoor exercise, choose parks, lakeside, courtyards and other cool and ventilated places. Should pay attention to the combination of work and rest, proper rest, the habit of early to bed and early to rise, sleep enough, especially to try to change the habits of thoughtful and worrying life, looking for a suitable way to relax and relieve stress. Pimples on the left cheek: Generally, it means that liver qi is stagnant and stress is too much. If the usual stress is too much, and did not learn to properly regulate, and did not have a “decompression” of their own people, often feel inexplicably distracted, and even for a little thing and thunder, this is the performance of liver qi stagnation, should look in the mirror, see if the tongue is a little purple and dark it? The theory of Chinese medicine believes that long-term emotions do not express, but also affect the drainage function of the liver, if you find at this time in the left cheek acne, which reminds the attention to relaxation, eliminate tension. In Chinese medicine theory, the liver not only manages the emotions, but also has the function of blood collection. If long-term emotional disorders cause qi stagnation and are not adjusted in time, they can also affect women’s menstruation and even the reproductive process. This type of situation should be focused on the liver to reduce fire. The liver is the organ in the body that stores blood, it works hard so that the spleen and stomach can function properly and the qi, blood and water can run properly. Remedy: To nourish the liver we must groom its temperament, impatience can only fuel its violent temper, so keep it soft and soothing mentally and refrain from rage and depression. This will not make the liver too vigorous, and the liver can maintain its normal sparing function. 1 to 3 am is the strongest time for the liver, all we can do is sleep and create a good working environment for the liver; the weakest time for the liver is 1 to 5 pm, so it is recommended to pile up as much hard work as possible in the morning. The liver is afraid of exertion, and although rest should be taken at any time of the day, the period from 1 to 5 pm is more important. If you must work, the liver is open to the eyes on the surface of the body, so let your eyes rest for at least 5 minutes every hour. Acne in the trigeminal area: This indicates possible gastrointestinal discomfort or even chronic constipation. If you have a chronic appetite for spicy, greasy or alcoholic food, it can lead to heat in the stomach and intestines. According to Chinese medical theory, if you often eat hot food, heat will easily accumulate in the gastrointestinal tract, thus causing gastrointestinal discomfort and obstructed transmission, which will not only cause indigestion, dry mouth, bad breath, constipation and other problems, but also easy to appear acne around the nose, lips and triangle. According to statistics, about 20% of patients with constipation will have acne around the corners of the mouth, in addition to patients with stomach problems are also prone to some acne around the mouth and lips, especially those who like sweets, partial food and do not love vegetables, such cases of fire should focus on protecting the intestines and stomach. Remedy: For people with bad stomach and intestines, Chinese medicine practitioners usually recommend that he develop the habit of regular bowel movements and drink a glass of light salt water every morning, and then drink a glass of milk for breakfast to promote the production of lactic acid by colon bacteria and promote intestinal peristalsis. In addition, brain workers do not eat too much lunch, dinner should be eaten lighter. After each meal eat 1 apple, usually it is advisable to eat more spinach, carrots, tomatoes, germ rice, oranges, groundnuts and other foods, drink more water, remember to drink enough water every day. Pimples on the right cheek: usually indicates that there is lung fire containing heat, lung qi is not promoted, etc.. However, this kind of pimple mostly appears in autumn and is mostly accompanied by cough, itchy throat, sore throat, phlegm and other symptoms. The lungs are in the highest position of the five viscera and are known as Huagai, which is the main respiratory movement, inhaling clear qi from nature and expelling turbid qi out of the body, and is the auxiliary minister of the heart, helping the metabolism to proceed smoothly. Remedy: The fire reduction in this type of situation may wish to nourish and moisten the lungs. 7 to 9 a.m. is the time when the lungs are the strongest, what exercise is best to do at this time. Do some aerobic exercise, such as jogging, at the time when the lungs are most powerful, can strengthen lung function. The most vulnerable time for the lungs is 9 to 11 pm, so we often find that the cough is stronger at night, it is recommended to contain a piece of pear in the mouth after dinner and spit it out when brushing your teeth before going to bed. The lungs are best suited to eat lily, lily is sweet and slightly bitter, good at moistening the lungs and stopping cough, clearing the heart and calming the mind, which is very good for lung disease treatment. The chin acne: generally indicates that the body hormone imbalance, cycle imbalance. Some women are over thirty, but the “acne” is still more serious, and usually only in the chin, but also gradually formed a pattern, when the menstrual period to grow, the end of the menstrual period will be eliminated, and so on and so forth. This is mainly due to the hormonal secretion in the body is very strong, the magnitude of change is relatively large, endocrine imbalance and caused. From the point of view of modern medicine, acne is caused by androgen overproduction, and women over thirty, estrogen secretion reduced leading to androgen constraints weakened, resulting in androgen relative overproduction and acne. Remedy: The best solution for this type of situation is to supplement hormones. However, whether it is synthetic hormones, plant-based hormones or hormone-like substances, while improving symptoms often inhibit the body’s own hormone secretion, inevitably making the body dependent. Excessive supplementation and suppression of the body’s own secretion often result in imbalance between estrogen and progesterone and other hormones, leading to endocrine disorders, menstrual disorders, breast fibroids, endometriosis, polyps, and even serious diseases such as breast and uterine cancer. Therefore, in comparison, acupuncture is a more effective and safe method to regulate endocrine secretion.