How to prevent and control acne in summer?

   The first thing you need to do is to get a good idea of what you are getting into. The summer.  First, let’s understand how acne occurs.  In fact, the pathogenesis of acne is very complex, such as androgen exuberance, excessive sebum secretion and microbial infection in the hair follicle, which are the main factors in the development of acne, followed by immunity, genetics and other factors related to the development of acne. If you understand the pathogenesis of acne, you should pay attention to it in your life and try to avoid the above factors that lead to acne.  Does acne favor oily skin?  However, this does not mean that 100% of people with oily skin will have acne, nor does it mean that dry skin will not have acne. Oily skin has large pores, and sebum secretion is more vigorous than neutral and dry skin, so it is easy for the pores to become clogged because the skin is not clean enough, and once the pores are clogged, the chances of acne increase greatly. Therefore, in the hot summer months, you must keep your skin clean, wipe off the excess oil with a tissue at all times, and use less or no cosmetics that can easily clog pores to reduce the chances of acne.  Is it necessarily endocrine disorder if you have pimples?  This is not scientific, although the onset of some patients and endocrine have a certain relationship, but does not mean that all the acne patients are endocrine disorders, dry stool, menstrual disorders and these factors are not directly related to acne, and acne related endocrine is mainly the secretion of sebaceous glands, other aspects of endocrine and acne is not related.    The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a couple of days to get a lot more than just a couple of days.  Can acne be regulated by diet?  Although the causes of acne are multifaceted, improper diet, excessive consumption of fatty, sweet, thick and spicy stimulating food, resulting in abnormal secretion of sebaceous glands, is also the main cause of the occurrence of the disease. First of all, we should change our bad eating habits, eat more vitamin-rich vegetables and fruits, eat less high-fat, high-sugar and stimulating foods, eat cool and heat-eliminating foods, and avoid eating fatty, sweet, thick, spicy and warm things.  Can Chinese medicine treat acne?   The reason for this is the heat in the lungs and stomach, the phlegm and dampness, and the blockage of blood and Qi in the skin.