How to aphrodisiac for men? This is the concern of many male friends, there are many male aphrodisiac drugs, but men use dietary therapy dietary supplements are safer and more effective. Here is a list of aphrodisiac recipes for you. Tell you how men can aphrodisiac.
Aphrodisiac food 1, shrimp
The taste is delicious, and the tonic and medicinal effects are high. Ancestral medicine believes that its taste is sweet, salty, warm, aphrodisiac benefits the kidneys, tonic essence, the function of the breast. Where long illness, weakness, shortage of energy, do not think about eating, can be used as a tonic food. People often eat shrimp, have a strong body effect.
Aphrodisiac food 2, light vegetable
Mussels are also known as pearl vegetables, shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its taste is salty, warm, with warm kidneys to fix the essence, beneficial to the effect of deficiency. It is suitable for men’s sexual dysfunction, spermatorrhea, impotence, room strain, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.
Aphrodisiac food 3, loach
Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its taste is sweet, flat, has the effect of nourishing the middle and nourishing the kidneys to produce essence. It has a good effect on the regulation of sexual function. The loach contains a special protein that promotes the formation of sperm. Adult men often eat loach can nourish and strengthen the body.
The aphrodisiac food 4, donkey meat
As the saying goes, “Goose meat in the sky, donkey meat on the ground.” Donkey meat tastes delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of nourishing the qi and blood, nourishing the yin and strengthening the yang, and calming the mind and removing annoyance. Donkey kidney, sweet in taste and warm in nature, is good for the kidneys and strengthens the yang and bones. It can treat impotence and weakness of the waist and knees.
Aphrodisiac food 5, oysters
Oysters are also known as oyster clams, oysters. It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste salty, slightly cold, have nourishing Yin and Yang, kidney astringent effect. Men often eat oysters can improve sexual function and the quality of sperm. For men spermatorrhea, deficiency, kidney impotence, etc. has a better effect.
Aphrodisiac food 6, quail
The quail as they say “to eat birds of prey, but also the number of quail”. The quail meat is tender and fragrant, fragrant and not greasy, and has always been classified as the best wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. The meat and eggs of quail is a good tonic and has the effect of strengthening the body. Ancestral medicine believes that quail meat can “complement the five organs, benefit the essence of blood, warm kidneys to help Yang” men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.
Aphrodisiac food 7, eggs
Eggs are the nutritional carrier of the body’s sexual function, is the best “reducing agent” to restore vitality after sex. Arabs in the days before the wedding, to roast eggs with onions as the main to ensure the wedding night of beauty. Indian doctors recommend that couples should drink rice porridge made of eggs, milk and honey before having sex. Our folklore also circulates the custom of frying eggs for the newlywed dinner. Newlywed couples have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength.
Aphrodisiac food 8, snake meat
In recent years, eating snake meat has become a fashion. When two snakes cross tails, will last a long time (pit vipers up to 6-24 hours), eating snake meat can effectively make the sex life longer.
Aphrodisiac food 9, white pigeon
The pigeon’s fertility is very strong, the sex drive is very strong, male and female mating is very frequent, this is due to the pigeon’s sex hormone secretion is particularly strong, so people take the pigeon as a good product to support the Yang Qi and strengthen the body, it is believed to have the role of the kidney, strong sexual function. White pigeon eggs are more effective than white pigeon meat. It has been determined that white pigeon eggs are as rich in protein, vitamins and iron as white pigeon meat, and it has a high nutritional value. The following recipes are good for strengthening sperm and tonifying the kidneys.
(1) take half of white pigeon meat, 10 grams of Baji Tian, 10 grams of Chinese yam, 10 grams of Chinese wolfberry, stewed, drink soup and eat meat. Or the medicine with a pigeon, if served after the dry, can also be used in the amount of white fungus stewed pigeon, then the tonic but not dry.
(2) or take 2 white pigeon eggs, Chinese wolfberry 10 grams, longan meat 5 grams, boil white pigeon eggs to take, eat can add a little rock sugar, do not like to eat sweet, can put a little fine salt seasoning, and can lead the medicine into the kidney.
Aphrodisiac food 10, dog meat
Dog meat is sweet, salty, warm, with benefits to the spleen and stomach, nourishing aphrodisiac effect. The “Compendium of Materia Medica” contains, dog meat has a “five organs, light body and benefit, benefit the kidney and stomach. Warm the waist and knees, strengthen the qi force, replenish the five strains and seven injuries, replenish the blood veins” and other effects. The black beans roasted dog meat, eat meat and drink soup, can treat impotence and premature ejaculation. The dog meat cooked with simmered ginger can warm the kidneys and strengthen the yang, dispel cold and relieve pain. Dog meat is warm and hot, more food can be on fire. All hot ulcers and Yang Sheng fire, should not be eaten.
Aphrodisiac food 11, leek
The leek is also known as the Yang grass, lazy man’s vegetables, long-lived leek, flat vegetables and so on. Many of our ancient poets have mentioned leeks in their poems, such as the Tang Dynasty poet Du Fu’s “night rain cut spring leeks, new cooking between yellow beams”; Song Dynasty poet Su Shi’s “gradually aware of the east wind is cold, artemisia yellow leek test spring plate”. It can be seen that leeks have been loved and valued by our people since ancient times. Leeks are not only tender and fresh, but also very nutritious. According to analysis, each 500 grams of leek contains more than 10 grams of protein, fat 3.0 grams, 19 grams of carbohydrates, calcium 280 mg, phosphorus 225 mg, iron 6.5 mg, vitamin C 95 mg, carotene 17.5 mg (in leafy vegetables, in addition to golden cauliflower, the highest content).
Modern medical research proves that leek contains more fiber, which can increase gastrointestinal peristalsis, beneficial for habitual constipation and important for the prevention of intestinal cancer, it also contains volatile oil and sulfur-containing compounds, which have the effect of promoting appetite, sterilization and lowering blood lipids. Therefore, it is beneficial for patients with high blood lipids and coronary heart disease. Leek is also a traditional Chinese medicine, which has been widely used since ancient times. The Materia Medica Gleanings states that “leeks warm the middle and lower the qi, tonify the deficiencies, harmonize the internal organs, make people able to eat, and benefit the yang.” The “Compendium of Materia Medica” also says that leeks nourish the liver and the vital organs, and treat frequent urination and enuresis. The leek is a warming tonic for the liver and kidneys, and has a prominent role in helping the yang and fixing sperm, so it has the name of “yang-raising herb” in the pharmacopoeia. Leek seeds are a stimulant and have the function of fixing sperm, helping Yang, tonifying the kidney, treating the belt and warming the waist and knees, and are suitable for impotence, spermatorrhea and polyuria. Powdered leek seeds, 15 grams each day in the morning and evening, served with boiling water, is effective in treating impotence. Use leek root and decoction for internal use to cure night sweats and spontaneous sweating.
Aphrodisiac food 12, lychee
Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other components. Traditional Chinese medicine that the lychee taste sweet, warm, with the benefit of blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and health fruit, but also for the treatment of post-disease fluid deficiency and kidney deficiency, spleen deficiency diarrhea, forgetfulness and insomnia. Modern medical research found that the lychee has improved digestive function, improve blood circulation in the human body, so it has a moist muscle beauty effect; can improve human sexual function, for the treatment of spermatorrhea, impotence, premature ejaculation, cold and can improve the body’s anemia, as well as kidney Yang deficiency resulting in lumbar and knee pain, insomnia and forgetfulness. Body thin skin black, impotence and premature ejaculation, take 10 dried lychee, 10 grams of Schisandra, 15 grams of cherry, water decoction, a daily dose, a long time to take, can strengthen the body, treatment of disease. But the lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee.
Aphrodisiac food 13, sparrow meat
Sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to the “Supplementary Food Recipe”, the sparrow meat can “supplement the five organs, benefit the essence, warm the waist and knees, Yang Road, reduce the size of the stool, and treat women’s blood collapse with the next. Ancestral medicine believes that bird meat can nourish Yin essence and is a good product to strengthen Yang and benefit essence, which is suitable for treating impotence, lumbar pain, frequent urination caused by deficiency of kidney Yang and replenishing the deficiency of Qi of five organs. Roasted and cooked bird meat is eaten or drunk in wine and has a warming effect on Yang. It is good for Yang deficiency, impotence, premature ejaculation and dysbiosis. Bird eggs and bird brain also have a good tonic effect. Bird’s brain tonifies the kidneys and ears, and when cooked, can cure impotence and spermatorrhea in men; bird’s egg helps kidney yang and tonifies yin essence. It is effective in treating impotence, lumbar pain and cold semen. Bird meat is very hot, and should not be eaten in spring and summer and by those suffering from various fever and inflammation.
Aphrodisiac food 14, sheep kidney
Sheep kidney is also known as sheep loin. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. It is sweet in taste and warm in nature. It has the effect of producing blood, aphrodisiac and kidney. According to the “RIHUA Materia Medica”, sheep kidney can “nourish deficiency, Yin weakness, strengthen Yang and benefit the kidney”. It is suitable for people with kidney deficiency and impotence.
Aphrodisiac food 15, wolfberry
Chinese wolfberry is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro base, iron, potassium, zinc, calcium, phosphorus and other components. Chinese medicine believes that: Chinese wolfberry taste sweet, sex flat, into the liver, kidney, lung meridian, has nourishing liver and kidney, benefit essence bright eyes, and blood and moisten dryness, skin and face, to enhance the efficacy of male and female sexual function of the health of the medicine. It can be used for the treatment of liver and kidney yin deficiency, dizziness, dazzling vision, spermatorrhea, impotence, dull yellow face, withered hair, waist and knee weakness, Yin deficiency cough, thirst in the elderly. Modern medicine research found that Chinese wolfberry has enhanced body immune function, enhance body resistance, promote cell renewal, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-organ and skin aging and other effects. Regular consumption of Chinese wolfberry, can delay aging, skin beauty and improve sexual function. Wolfberry has an excitatory effect on the sexual nerves, and should not be taken by people with hypersexuality.
Aphrodisiac food 16, pine nuts
Pine nuts are important aphrodisiac foods. According to Chinese medicine, pine nuts taste sweet, slightly warm, has a strong Yang bone, and blood and skin, lung cough, bowel movement and other effects. Modern medical research found that pine nuts contain more unsaturated fatty acids, high-quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve the body’s immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and other effects. It is a tonic health food for the elderly. It is good for those who have lost appetite, fatigue, spermatorrhea, night sweating, dreaming, and lack of erectile strength. Pine nuts contain oil can nourish the skin, making the skin delicate and soft.
Aphrodisiac food 17, sparrow eggs
Sparrow eggs are rich in high-quality protein, lecithin, cerebral phospholipids, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that: sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, aphrodisiac and kidney effects. It is suitable for deficiency of essence and blood, lack of warmth in the limbs and fear of cold. Those who have impotence due to kidney yang deficiency, amenorrhea due to essence and blood deficiency, dizziness, and poor complexion, often eat sparrow eggs, which have the effects of body building, skin care, and enhancing sexual function. Those with yin deficiency and fire and yang vigor should not eat sparrow eggs.