The prostate gland, located in the male body at the “fork” between the urethra and the vas deferens, is an eventful place. Prostatitis is one of the most common problems, with 50% of men having suffered from prostatitis at some point in their lives. This disease brings a lot of psychological pressure to many men, but experts say that it is actually only equivalent to the prostate “cold” only, drugs and equipment treatment is only secondary, the key is still to rely on their own good “maintenance”: do not drink, do not eat spicy, not long! The key is to rely on their own good “maintenance”: do not drink, do not eat spicy, do not sit down soon, do not stay up late, as well as maintain good sexual habits. Experts also warned, do not easily put the frequency of urination, urinary urgency attributed to the cause of prostatitis, which may also be the urinary tract stones, bladder tumors and other symptoms of the disease, if necessary, to carry out imaging to find the cause of the disease. 90% of chronic prostatitis is not caused by infection For prostatitis, the medical community has long had a consensus, it is not a terrible disease. 2014 version of the Chinese urology disease diagnosis and treatment guidelines, it is written, 50% of men at some point in their lives will suffer from prostatitis, benign prostatic hyperplasia puncture or surgical specimens of histological inflammation in the detection rate of 49.5 percent to 100 percent. percent. “In patients with chronic prostatitis, 90 percent are aseptic, also known as chronic pelvic pain syndrome. It should be treated if there are symptoms such as frequent, urgent and painful urination, but if there are no symptoms, it can be left untreated. The presence of white blood cells in the prostate fluid is not a particularly important indicator, even normal people may have elevated white blood cells in the prostate, do not be some bad institutions ‘seize’ white blood cell indicators to make an article, spend a lot of money to treat.” The Chinese Medical Association of Guangdong Province, deputy director of the Sexual Medicine Branch of Guangdong Province, Guangdong Province, executive director of the Genitourinary Association, the First People’s Hospital of Guangzhou City, director of the Department of Urology, Professor Chen Yehui said, clinically encountered a lot of misguided patients, the prostatitis and infertility, prostate cancer on the drawing of about the number of the same, this statement is in fact very irresponsible, so far, there is no clear evidence of research to prove that the prostatitis and infertility have a Good for Posterior Boys Elderly people diagnosed with prostatitis should pay attention to Prostatitis is most common in sexually active men between the ages of 20 and 40. But Chen Yehui warned that don’t take lower urinary tract symptoms such as frequent urination, urinary urgency, and painful urination so lightly because they are common that they are prostatitis. “These lower urinary tract symptoms are like a fever and can be a manifestation of different diseases. Therefore, especially in older men, the diagnosis of prostatitis must be made with caution, and if necessary, tests such as X-rays, ultrasound and even CT should be performed.” “The treatment of prostatitis is secondary to medication and instrumentation, and the main thing is to have good living habits, including not drinking, not eating spicy food, not sitting too long, not staying up too late, and good sexual habits.” An article published in the academic journal Prostate Cancer and Prostate Disease last August advises men on three aspects of prostate health: diet, lifestyle and sexual habits. Among them, avoiding alcohol, coffee and spicy food is already an expert consensus. In China, strong tea should also be added. This is because these stimulating foods can cause localized congestion in the prostate. And sedentary lifestyle, due to cause the prostate local temperature, congestion, sitting for a long time not to go to the bathroom, holding urine will also form urethral hypertension, when urine reflux to the prostate tubules, it is easy to lead to prostatitis, prostate calcification or prostate stones. “Therefore, drivers, white-collar workers sitting in the office, and people who like to ‘battle the four sides of the city’ are all prone to this problem.” He suggests that these groups of people should pay attention to drinking more water and getting up and walking around to use the restroom more often. In addition, he also suggested trying not to stay up late, because it will lead to a decline in body resistance. Say NO to These Five Sex Habits The article above spends more time advising men on their sex habits. 1, abstinence More than 4 days without sex That’s right! Most prostatitis patients are not only allowed to have sex, but doctors also recommend not to abstain from sex. The above article suggests not to go more than 4 days without sex. “Like a river, flowing water doesn’t rot, and there is a fresh current to flush it out every day. If it’s stagnant, it tends to stink.” Chen Yehui said, there are always some prostatitis patients do not dare to have sex, psychological pressure, emotional depression, causing psychogenic sexual dysfunction, even if you want to pass can not, in turn, aggravate prostatitis, in fact, there is no need to have such a worry. However, Chen Yehui emphasized that patients with acute bacterial prostatitis and chronic bacterial prostatitis are prohibited from having sex. This part of the patients in the prostatitis patients accounted for less than 10%. 2, indulgence Sex life more than two times a day Sexual life frequency is too high, the prostate local repeated congestion, but also on the prostate health is not good. 3. delayed ejaculation, sexual intercourse interruption will exacerbate the prostate congestion no matter what the reason is in sexual intercourse suddenly interrupted sexual intercourse, sexual desire is not released, the pelvis, the prostate will continue to be congested, only after a complete ejaculation process, this congestion state will be lifted. Chen Yehui said, some men in order to have sex for a longer period of time and forced not to ejaculate, delayed ejaculation, or out of contraceptive considerations and extracorporeal ejaculation, ejaculation interruption, the inhibition of ejaculation will exacerbate the prostate gland congestion, produce urethral high pressure, resulting in urinary reflux, prone to the formation of prostatitis, calcification of the prostate gland, or prostate stones. 4, masturbation Easy to suddenly interrupt “Masturbation is not equal to normal sex life. Normal sex life can treat prostatitis, but masturbation often exacerbates prostatitis.” Chen Yehui explained that delayed ejaculation, in vitro ejaculation and ejaculation interruption are three situations that are common during masturbation. The main reason is that it is easy to be suddenly interrupted by the environment. For example, while watching a video while masturbating, the video screen suddenly converted, stimulation suddenly interrupted; or suddenly disturbed, etc.. And normal sex life, the rhythm is often more fluid. 5, do not wear a condom increase in the chances of infection Especially those who have multiple sexual partners, do not wear a condom will increase the chances of prostate infection, may cause retrograde infection, bacteria up to the kidneys, bladder, and even into the blood caused by systemic infections, but also may be down to the epididymitis, seminal vesiculitis. “Sometimes outpatient clinic has 20 to 40 years old women come to the clinic, said the last two days frequent urination urgency urinary pain, and bloody urine. When asked if they had sex a few days ago, most usually say yes, which is often ‘honeymoon disease’, which is a retrograde infection after sex. Men can have the same problem.” Chen Yehui suggested that the use of condoms during sex can reduce retrograde infections and cross-infections, drink more water before sex, and urinate and flush as soon as possible after sex, which can flush the bacteria ready for retrograde infections out of the body in time.