The Old Guns is hot off the press, and shortly after the opening scene, Feng Xiaogang makes out in Xu Qing’s bar, and his mind wanders, and he becomes impotent, halfway through the movie. It can be considered the definitive scene of the entire movie. If it wasn’t particularly important, Feng Xiaogang wouldn’t have to go out of his way to show half of his ass and reveal his most lewd and unsavory side after half a century. Half of the Golden Horse winners owe their lives to this scene. (Joking) Impotence and premature ejaculation mean something to a man, just look at what the most frequent small advertisements on the road and in the hallway to know its importance. For a man, sexual function is their face, if in front of his wife has not been able to lift the “head”, will seriously destroy their physical and mental health, leading to negativity, anxiety, depression, and even couples disharmony, family broken. Therefore, men’s sexual function is actually a barometer of men’s mental and physical health. Any mental and physical discomfort will affect male sexual function! In addition to some irreversible organic lesions, many causes of sexual dysfunction can still be self-regulated. Below we will talk about, how to make you do not take drugs, get rid of sexual dysfunction trouble: 1, adjust the psychological: to have a full understanding of sexual knowledge, fully recognize the impact of mental factors on sexual function. To correctly treat “sexual desire”, can not be regarded as something shameful and disgust and fear; not because of one or two failed sexual intercourse and frustration and worry, lack of confidence; husband and wife to increase emotional exchanges, eliminate disharmony, tacit cooperation, the woman should be caring, caressing, encouragement of her husband, and try to avoid dissatisfaction with the flow of emotions, to avoid causing mental stress to her husband. The woman should care for and caress and encourage her husband, try to avoid showing dissatisfaction and avoid giving her husband mental pressure. 2, adjust the body: physical weakness, excessive fatigue, sleep deprivation, intense and prolonged mental labor, are morbid factors, should be actively engaged in physical exercise, enhance physical fitness, in the exercise can enhance the life of tolerance, forget about the trouble of sexual dysfunction. And pay attention to rest, prevent overwork, adjust the central nervous system function imbalance. 3, adjust life: quit smoking and drinking: many people think that smoking, drinking, taking drugs will improve libido, and actual research has confirmed that these will cause a significant decline in sexual function; control masturbation: masturbation brings only temporary pleasure, followed by a huge sense of guilt and mental stress. 4, adjust the diet: 1) animal offal animal offal contains more cholesterol, cholesterol is an important component of the synthesis of sex hormones, and animal offal also contains adrenaline and sex hormones, can promote the division and maturation of spermatogonia. Therefore, moderate consumption of animal offal is conducive to increasing semen secretion and improving sexual function. 2) Zinc-containing food Zinc has an important role in maintaining the normal structure and function of the male reproductive system, and lack of zinc can lead to “kidney yang deficiency”. The food with the highest zinc content is oyster meat, and other foods such as beef, chicken, chicken liver, shellfish, beans, vegetables, etc. all contain a certain amount of zinc. 3) Arginine-containing foods Arginine is a necessary component in the formation of spermatozoa, and regular consumption of arginine-containing foods can replenish the kidneys and benefit the spermatozoa, preventing premature ejaculation. Arginine-rich foods include eel, sea cucumber, cuttlefish, silkworm pupa, chicken, frozen tofu, seaweed and so on. 4) Calcium-containing foods Frequent consumption of calcium-containing foods can stimulate the maturation of spermatozoa, calcium-containing foods are shrimp, egg yolks, dairy products, kelp, etc.. 5) Vitamin-rich foods Fresh vegetables and fruits are rich in vitamins, vitamins A, E, C can delay aging and avoid sexual function decline. Such as onions, lychee, pine nuts and so on. Through the above “four adjustments”, I believe you will become a person with a very high quality of life, youth, sunshine, cheerful you, “sex” happiness will also come.