Soreness in the leg rods may be caused by overwork, chronic strain, herniated lumbar disc, osteoporosis and other factors. The causes are different and so are the treatments, including general treatment, medication and surgery. 1. Over-exertion: reasonable rest should be taken to avoid prolonged standing and activities, which can return to normal independently and does not require special treatment. 2. Chronic strain: for example, muscle strain or fascial inflammation will lead to soreness and pain of the leg poles, anti-inflammatory and analgesic medication can be applied, such as diclofenac sodium and celecoxib, which can be accompanied by physiotherapy such as baking and infrared irradiation. 3. Lumbar disc herniation: traction can be applied to the lumbar spine to improve the compression of nerves, and physical therapy such as manipulative massage, hot compresses and acupuncture can be applied. Apply anti-inflammatory and analgesic drugs such as ibuprofen and nutritive drugs such as methylcobalamin to reduce pain and repair damaged nerves. If the lesion is particularly serious, surgical treatment, such as nucleus pulposus removal, may be considered. 4. Osteoporosis: For soreness and pain in the legs and rods caused by osteoporosis, calcium and vitamin D should be supplemented in time, and medication, such as alendronate sodium, can also be administered. If the symptoms persist, you should go to the hospital in time and standardize the treatment under the doctor’s guidance. The above medications should be used as prescribed by the doctor.