5, prohibit alcohol, less coffee, tea, cocoa, gout patients should be absolutely prohibited from drinking alcohol; 6, maintain adequate vitamin B and C: daily after meals eat some citrus, apple, eat more green leafy vegetables; 7, prohibit food containing high purine: high purine food are animal offal, fish and shrimp, clams, beef and mutton, etc. Dietary regulation: control high purine food, do not eat or eat less, drink more water, avoid overeating, abstain from smoking and drinking, do not drink coffee; 2. actively lose weight, reduce weight; 3. pay attention to the combination of work and rest, avoid overwork; 4. pay attention to warmth and avoid cold, loose shoes and socks, relaxed mood.