Gout is a recurrent inflammatory disease caused by increased purine biosynthesis, excessive uric acid production or poor uric acid excretion resulting in elevated uric acid in the blood and deposition of urate crystals in the synovial membrane, bursa, cartilage and other tissues of the joints. The disease is characterized by bifocal monohydrate uric acid crystals found in joint fluid and gout stones. The clinical features are: acute arthritis, gout stones, interstitial nephritis due to hyperuricemia and urate crystallization and deposition, joint deformity and dysfunction in severe cases, often accompanied by uric acid urinary tract stones. It is mostly seen in middle-aged and elderly men with obesity and postmenopausal women. With economic development and lifestyle changes, its prevalence is gradually increasing. It occurs in various parts of the body, with severe pain in the joints and painful “pain”, which soon blows over like “wind” in 1-7 days, so it is called “gout”. It is more common in men (95%) and in women after menopause because estrogen has an inhibitory effect on uric acid formation; however, the attack rate increases after menopause. Hyperuricemia is not directly related to the occurrence of gout, only that high uric acid has a higher possibility of occurring gout, some people with hyperuricemia will not trigger gout in their lifetime, while some people will have their first gout within a week or a month of finding hyperuricemia The first gout will generally have an interval of 1-2 years, and also a 10-year interval (5%), during which active treatment is needed to prevent the formation of gout stones. In our usual work, we found that in addition to the active treatment of gout, it is more important to “nurture”. The treatment of the acute phase (internal plus external treatment): anti-inflammatory and analgesic drugs such as bupropion, fotarine oral control symptoms sodium bicarbonate alkalinization of urine to promote uric acid excretion drink 2000-2500 ml of water daily to accelerate uric acid excretion betamethasone + lidocaine joint cavity injection to relieve symptoms joint cold compresses to reduce swelling and pain low purine diet acute phase of the treatment of misconceptions: the application of allopurine to reduce uric acid, may again aggravate the symptoms intermittent period 1. Take allopurine tablets to lower uric acid during intermittent period and review uric acid regularly. 2, low purine diet: usually try to eat less of the following foods containing high purine such as animal offal, brain marrow, seafood, beef, mutton, ham, sausage, salted fish, chicken, goose, carp, rabbit, pigeon, lentils, peanut rice, bean food, etc. Recently, there have been more cases of gout induced by eating hot pot. 3, eat less spicy and sour stimulating food: such as vinegar, prunes, wine, tea, coffee, spicy, etc. 4, moderate exercise such as brisk walking, jogging and swimming, weight control, maintain blood lipids, blood sugar stable in the normal range. 5, regular work and rest, do not stay up late. 6, drink more water, maintain the daily urine volume in more than 2000 ml.