How to Treat Hair Loss Caused by Yin Deficiency and Excessive Heat

The treatment of hair loss caused by yin deficiency and hyperthermia suggests taking drugs that nourish yin and tonify the kidneys, such as Liou Wei Di Huang Pill and Qibao Mei Bei Dan, etc., together with dietary therapy and lifestyle adjustments under the guidance of a physician.
1. Taking medication: For hair loss caused by yin deficiency and fire exuberance, which is mostly due to deficiency of kidney yin, in addition to hair loss, hot flashes and night sweating (abnormal sweating after going to sleep and stopping after waking up) can also be seen.
In addition to hair loss, hot flashes and night sweats (abnormal sweating after going to bed, sweating stops after waking up) can also be seen, as well as five heart-heat (heat in the hearts of the hands and feet, and self-consciousness of the heart and chest), lumbar and knee pain and weakness, fatigue, insomnia, palpitations, shortness of breath and other uncomfortable symptoms.
2. Dietary therapy: It is recommended to eat more food to replenish the kidneys, so that the kidney essence is sufficient, hair loss can be reduced to a certain extent. For example, you can eat more black sesame, black beans, walnuts, black fungus, wolfberries and so on.
3. Adjust the lifestyle: it is recommended to avoid staying up late, keep enough sleep, maintain a good mood, eat a light diet, avoid eating spicy, stimulating and greasy food, which will also help improve the hair loss situation.
Drugs need to be used under the guidance of a physician.