Cream is a traditional Chinese medicine according to the patient’s physique and the needs of the condition, choose a variety of drugs to form a formula, after many times of boiling, concentrated into a paste. Winter tonic selection of poultice is China’s traditional health care method, which can both cure diseases, but also to fill the deficiency, the scope of adaptation is broader. Where long-term chronic diseases, such as chronic bronchitis, emphysema, asthma, stomach pain, enteritis, visceral prolapse, women’s menstrual disorders, uterine prolapse, menopausal syndrome, male and female infertility, sexual dysfunction, the elderly lumbar and leg pain, nephritis, all kinds of post-surgical qi and blood is not recovered, after childbirth. Or after a major illness, insufficient qi and blood, vision loss, etc., can be adjusted in winter with cream. Cream is usually taken from the beginning of winter until the beginning of spring. Once or twice a day. Cream taking is precious to insist, if you can insist on several years to take, the body will be greatly enhanced. Modern society’s “sub-healthy” people, especially suitable for the cream formula conditioning. Long-term overwork and physical consumption is relatively reduced, dietary disorders, smoking and alcoholism or irregular life, over time, energy loss, physical decline, easy to fatigue, tightness in the chest, shortness of breath, mood swings, irritability, loss of appetite, abdominal distension and discomfort, lumbar soreness and knee weakness, weakness of the lower limbs, loss of libido, dizziness and tinnitus, sleeplessness at night, or sleepy a little quiet, easy to catch a cold… … to the hospital for physical and chemical examination, may be completely normal, may also be some indicators in the “borderline state”, but there is no indication of disease. This kind of “sub-healthy” condition is often untreatable in Western medicine, but through the adjustment of traditional Chinese medicine can often achieve unexpected results. The diagnosis of sub-health status in TCM is mostly based on deficiency. Often according to each person’s symptoms, age, past medical history, as well as climate, living habits, working environment, mental state and other factors for diagnosis and analysis, the first to distinguish between yin deficiency, yang deficiency, qi deficiency, blood deficiency bias; and then analyze the belonging to the five organs (heart, liver, spleen, lungs, kidneys) and the five organs and the interrelationship between the organs, the organs and bowels of the relationship between the surface and inside the meridian of the qi and blood run inside and outside the connection, and finally prescribe medicines. Chinese medicine believes that the correction of sub-healthy state mainly relies on the establishment of a healthy and reasonable life rules, appropriate exercise and exercise, adjust their mental and emotional, supplemented by medication. And winter is the best season for conditioning, because, winter is the day when essence is hidden in the kidneys, and when the kidney essence is abundant, there is a solid material foundation, and the physique rises, and the vitality increases, which is enough to reverse the sub-healthy state back to a healthy state. With one ingredient of the paste, take a winter, for the body “refueling”, “charging”, as the saying goes, “winter tonic, the next year to fight the tiger”.