In order to maintain ovarian function, it is clinically recommended to do the following: first, live a regular life, do not smoke and drink excessively, and ensure sufficient sleep. The second is to maintain an optimistic state of mind. The third is to eat foods containing estrogen, such as soy milk, royal jelly, honey, peanut butter, onions and black beans, all of which are good for maintaining ovarian function. However, if you have fibroids, these foods are not recommended because fibroids are estrogen-dependent tumors. If the above-mentioned foods are eaten regularly, it is likely to cause fibroids to grow faster. It is also recommended that women should pay attention in their daily life, and if they are uncomfortable, they must use medication under the guidance of a doctor to avoid causing damage to the ovaries and premature functional decline.