Hair loss fetish is a psychological disorder, therefore, its key and main treatment should be based on psychotherapy, but pay attention to the normal diet will help you recover faster, and food therapy does not have any side effects, is the healthiest kind of treatment, I hope that the majority of patients with OCD can pay attention to it. Onion head can eliminate excessive tension and mental fatigue. Onion head can dilute the blood, thus improving the supply of oxygen to the brain. Eating at least half a head of onion a day will do this. Walnuts are ideal for dealing with long periods of concentration (such as presentations, meetings, concerts and long drives), and patients who don’t know how to treat mild OCD can try eating more walnuts. Sea crayfish is a delicious food that provides nutrition for the brain. Sea crayfish contains 3 essential fatty acids that supply the body with the nutrients it needs to stay focused for a long time. It has a better effect on how to treat mild OCD. Moreover, doctors have found that milk contains a biochemical substance tryptophan that makes people feel fatigued, and it can make people sleep peacefully. Tests have proven that the effect of general sleeping pills is gradually weakened during the effective time, while the hypnotic effect of milk is gradually strengthened, especially in the second half of the night will sleep more soundly.