There are many misconceptions about hepatitis B in society, so that hepatitis B patients often produce panic, low self-esteem, isolation and other emotions, and the psychological harm they suffer is often greater than the physical damage. Adverse state of mind will be the body’s immunity to hepatitis B, how to overcome psychological barriers, the following are some suggestions: 1, rational treatment of reality, not anxious and not impatient Hepatitis B patients are generally found in the occasional check-up, once diagnosed, the patient’s mind is often tense and anxious, in fact, this time, most of the patients are in the state of viral carriage or mild hepatitis stage, should be calm to treat the disease, step-by-step prevention and diagnosis and treatment, shouldn’t be Those who use drugs must not use drugs indiscriminately to avoid going astray and being deceived. 2, proactive medical, find experts to consult and communicate with hepatitis B patients should seek regular hospital liver disease experts, experts can analyze the patient’s condition, explain preventive and curative measures, guide the life and living. Patients with problems must consult experts, not unauthorized treatment. Various advertisements or hearsay “experts” are not reliable. 3.Obey social morality, be frank Hepatitis B patients’ blood and body fluids contain hepatitis B virus, which is harmful to the environment and people, and hepatitis B patients should pay attention to avoiding jobs that may infect others, such as kindergarten teachers, cooks in restaurants and so on. 4, try to minimize the negative impact, make appropriate confidentiality In view of the current social misunderstanding, hepatitis B patients should not go around announcing their own condition, should not be a “lecturer” to preach the knowledge of hepatitis B, to persuade others and explain their own condition. People around you and your neighbors, colleagues and friends and relatives know that you are hepatitis B, not necessarily understand, and may bring a lot of trouble. Therefore, hepatitis B patients should take some self-defense measures, on the one hand, active prevention and treatment, on the other hand, should try to do a good job of confidentiality, minimize the negative impact. 5, when the work and study discrimination, should learn to use legal means to solve the problem Hepatitis B patients in daily life and work, may encounter a variety of unfair treatment, avoid or intensify the conflict is not desirable, should be actively applied to the laws and regulations as a weapon, to fight for their legitimate rights and interests. 6.Study and master the basic knowledge of liver disease, do self-care Patients can buy popular science books written by experts on prevention and treatment of liver disease, understand the basic knowledge of hepatitis B, correctly recognize the transmission route of hepatitis B, the grading of the severity of hepatitis B, the treatment method and course of treatment, as well as the preventive measures and precautions for life, etc., and actively cooperate with the doctor in treating the disease. 7.Participate in moderate cultural and sports activities, combining work and leisure, moderate exercise is the right choice for hepatitis B patients, appropriate participation in some sports activities, can let the patients away from the trouble, forget about the disease, reduce the physical and mental pain. 8, don’t abuse drugs and tonic treatment of hepatitis B drug varieties, the real effective drug only a few, for those who have not been formally approved and recognized as effective drugs are best not to use, so as not to aggravate the burden on the liver, to prevent drug poisoning. Tonic often add hormones or other substances harmful to the liver, it is best not to use, patients can get all the nutrients from the normal diet, fruits, vegetables, soy products.