Kidney deficiency in women is usually associated with congenital endowment deficiency, overwork, prolonged illness, long-term emotional anxiety, etc. Kidney deficiency can be mainly divided into two types of kidney yin deficiency and kidney yang deficiency, and the specific clinical manifestations mainly include the following: 1. Kidney yin deficiency: Patients with kidney yin deficiency mainly show symptoms of yin deficiency and fluid loss, including low menstrual flow, prolonged menstruation, early amenorrhea, yellow urine, hot flashes on the hands and feet, Dry mouth and tongue, dry hair, facial chloasma, edema of the eyes, soreness of the waist and legs, insomnia and irritability, mental weakness, red tongue with little coating, etc. It can even affect reproductive function in women of appropriate age. Kidney Yin deficiency of women can increase the intake of food such as fungus, longan, black beans, wolfberry, etc.; 2, kidney Yang deficiency: kidney Yang deficiency of women often manifest as delayed menstruation, urine color clear, waist and knee weakness, cold hands and feet, fear of cold, tongue coating thickened and white and other symptoms of Yang deficiency. Women can supplement yam, wolfberry, astragalus, cinnamon sticks and other foods with yang tonic effect to benefit the organism. However, it should be noted that improving dietary habits for women with kidney deficiency only plays a role in supplementing nutrition, and does not have a therapeutic effect. If the discomfort worsens or even affects your daily life, it is recommended to seek medical treatment in time.