1, understand the dangers of gout, hyperuricemia, clear that they need to treat, do not think that pain is the danger of gout, in fact, pain is only to give you a warning: gout has risks. Pain relief is not considered a skill, and know that often take gout painkillers have harm to the body, you can choose Chinese medicine for pain relief, Chinese medicine has a history of internal and external application, there are effects. 2, master the principles of diet and exercise. Know that even a bite of food that can generate uric acid do not eat, can only reduce the blood uric acid level of 10-18%; and many foods including lean meat is your life can not be missing, the purpose of lowering uric acid is to live a healthy life, to meet the needs of life under the premise of limiting purine diet. However, during the acute attack period, you should strictly control your diet.3. Test blood uric acid and blood creatinine, and also test 24-hour urinary uric acid and urinary creatinine levels. Also check liver function, blood sugar, blood lipids, and kidney ultrasound to observe the presence of kidney stones.4. Ask professional doctors to help determine the typing of high uric acid, and reasonably choose the drugs or ways to lower uric acid. Familiarize yourself with the side effects of drugs and seek medical attention in a timely manner in case of discomfort.5. Combine your heart, blood lipids, blood pressure and blood sugar to ask a professional doctor for a comprehensive choice of drugs: for example, clopidogrel instead of aspirin if necessary for coronary heart disease? The first choice of blood pressure lowering drugs is coxsartan, amlodipine, etc. Atorvastatin is preferred for cholesterol lowering, and fenofibrate is preferred for triglyceride lowering, these two types of lipid-lowering drugs cannot be combined. Glucose-lowering drugs rational application of metformin. 6. Regular review. Know the goal of blood uric acid control: blood uric acid <360 μmol / L (for patients with gout attacks blood uric acid <300 μmol / l is appropriate).