White radish is best eaten in the evening of a day, and better in winter, Chinese medicine advocates eating radish in winter and ginger in summer. Eating radish at dinner time can promote the body’s digestion, and after going to sleep, it will not cause stomach bloating and other discomforts due to dietary stagnation, so it is recommended to eat radish at night is better. In addition, radish has light-sensitive, summer eat more radish easy to spot, so fall and winter eat radish better. White radish has the effect of lowering gas, promoting digestion, clearing heat and detoxification, constipated patients can eat more white radish. But radish cold, eat too much easily cause spleen and stomach cold and abdominal pain, diarrhea and other symptoms, should not eat too much. Although carrots and white radish have a lot of benefits for the human body, but at the same time to eat will make the nutritional value of the reduction, so should not eat carrots and white radish at the same time. In addition, radish should not be taken together with acidic fruits such as oranges, or it will easily induce goiter.