Acne Health Education Prescription

  1, hygiene: wash your face with warm water, keep your face clean and fresh.  2, diet: eat less or no spicy, stimulating food, less high-sugar, high-fat food, such as chili, coffee, chocolate, etc.; eat more fresh vegetables, fruits, to keep the bowel movement smooth.  3, drugs: follow medical advice, do not apply ointment.  4, mood: keep a relaxed mood, do not go to bed too late.  5, environment: try to avoid sunlight and greasy environment.  6, other.