Diet for hepatitis B patients is an effective way to protect the liver and curb the condition in their lives. How is a good diet for hepatitis B patients? You must learn it, otherwise it can be burdensome and counterproductive for hepatitis B patients. If you want to have a good diet for hepatitis B patients, the first thing you need to know is what to eat for hepatitis B. For acute and chronic hepatitis B active patients, the diet should be light, easy to digest diet, avoid big fish and meat, also should not eat too much sugar; in hepatitis B into the recovery period, with the improvement of the appetite of patients with hepatitis B, can gradually increase the fish, lean meat, eggs and other foods to ensure that the patient’s protein supply. In addition, family members should do meat and vegetables, while providing animal proteins, can be given soy products and other plant proteins, but should not be excessive, should control the number of meals to eight minutes full, so as not to aggravate the burden on the liver and slow down the recovery of the disease. The traditional dietary requirement of “three highs and one low” for hepatitis B patients is actually not reasonable. “Three highs and one low” means high protein, high sugar, high vitamin and low fat. Excessive intake of sugar and protein will cause hepatitis B patients to be overnourished, leading to obesity and then cause fatty liver; for hepatitis B patients whose condition has not yet stabilized, over-emphasis on a high-protein diet may lead to prolonged jaundice subsiding time, which is not conducive to the regeneration of liver cells and their repair, and even lead to deterioration of the condition. Secondly, if you want to have a good diet for hepatitis B patients, you should pay attention to how hepatitis B food is cooked. Hepatitis B food should be steamed, stir-fried and boiled soup. Steaming, stir-frying and soup can keep the nutrients of food, and the body is easy to absorb. Fried food makes many nutrients in food damaged, and fried food is not easy to digest, not conducive to the absorption of nutrients; braised food will destroy many nutrients in food and make food not easy to digest. Therefore, the food of hepatitis B patients should avoid deep-frying, less braising, more steaming, stir-frying, soup.