Pregnant women can drink porridge to regulate constipation Due to the increased secretion of luteinizing hormone during pregnancy, the gastrointestinal tract smooth muscle relaxation, peristalsis slowed down, resulting in increased absorption of water in the large intestine, feces become hard and defecation is not smooth. In the late stages of pregnancy, the fetus and the uterus are growing, producing a mechanical pressure on the rectum, which can also cause constipation. Drinking congee in addition to constipation is a very nourishing method, both in addition to constipation and can increase nutrition, improve resistance. The following to introduce you to several common solution to constipation porridge: walnut porridge: applicable to the body weak bowel dry pregnancy constipation patients to eat. Sesame porridge: for weak, dizziness, tinnitus, pregnant women with constipation patients to eat. Crisp honey porridge: suitable for constipation patients with Yin deficiency and labor damage. Cedar Seed Porridge: suitable for pregnant constipated patients suffering from palpitation and insomnia. Fig congee: add appropriate amount of honey and sugar. Women with hemorrhoids and constipation patients can eat fig porridge. Chengdu Anus Intestinal Specialist Hospital Tips: In order to prevent the occurrence of constipation, pregnant women should participate in moderate labor, and pay attention to the modification of the diet. In the usual diet important attention to contain sufficient water, to eat more fiber-containing fresh vegetables and fruits. After getting up in the morning, drink a glass of cool water first, usually to develop good bowel habits. If constipation has occurred, do not indiscriminate use of laxatives, otherwise it will cause miscarriage, premature birth.