Acne is a disease that has a high incidence nowadays, mostly in adolescence, but also in men and women in their 30s after adolescence, and especially in young women, it seems that not many of them do not develop it. The reason for this, and diet, habits are related. This society, rich in food, live a colorful life. Sour, sweet, bitter, spicy, fragrant, smelly, as long as the thought of all have; regardless of the original southern or northern food, because of the rapid movement of people and also very free and convenient, so there will be; positive seasonal food and anti-seasonal food, because of the development of agriculture can be produced and preserved; hot warm cold, because of the advanced technology can appear; fresh, not fresh, nutritious, toxic, because of the business The pursuit of profit is then all exist. So, now people, eat a lot, very mixed, very busy, very bold enough also very poisonous, or so, so people’s diseases continue to increase. I remember ten years ago, my hospital (a tertiary hospital) because of the shortage of patients suffered the director, so thought of many ways to grab patients, but today, ten years later, the hospital is suffering from too many patients and no beds and no doctors, although the hospital’s scale continues to expand, more than 1,000 beds increased to 1,800, but still the demand exceeds supply. More than ten years ago, when I was studying in the dermatology department of Shanghai Huashan Hospital, I found that there were many acne patients in Shanghai. At that time, I always thought that it was because of the developed Shanghai area and people’s pursuit of beauty. The reason is that people’s material life has become richer and richer, so people’s rhythm has been disrupted and their body balance has been broken. This is the reason why acne and diabetes are growing. For these reasons, the main problem in treating acne is to regulate the function of the spleen and stomach. In the past, the onset of this disease was attributed to problems such as infection and sebaceous gland secretion, so the treatment was always antibacterial and anti-inflammatory, inhibiting skin without lipid secretion, which was effective, but many patients were not satisfied with the results, and it was easy to repeat, with a lot of side effects, and some could not even find a good way to deal with it, and patients suffered. Since the year before last, through the Chinese medical analysis of the cause of the disease, it was found that the spleen and stomach problem is the most fundamental, so through the Chinese medicine regulation, the effect is remarkable, early through some friends and acquaintances to see, found that the effect is very good, so, slowly through the introduction, the proportion of acne patients has been increasing. In terms of medication, we seldom use antibacterial agents, and we don’t want to use retinoids to suppress sebum secretion, but just regulate the spleen and stomach. Of course, acne treatment is not all about medicine, and medicine is not the main solution. What can be eaten and what cannot be eaten? Simply put, foods that are too paranoid and extreme are not to be eaten as much as possible, let alone too much.