Those who have low menstrual periods can be adjusted in many ways, such as through diet, exercise and medication. There are many reasons leading to women’s low menstrual flow, and appropriate treatments should be taken according to different reasons, and the results will be better. If it is caused by irregular life or psychological factors, you should pay attention to appropriate rest, keep a relaxed mood, regular life, diet more estrogen-containing foods, such as soy products, fish and shrimp, etc., generally the situation of low menstruation will be improved. If it is caused by endocrine disorders such as ovarian polycystic syndrome, it can be regulated firstly by diet and exercise, and also by giving estrogen and progesterone medication for cyclic regulation under the guidance of doctors, so that the endometrium grows thicker, and the situation of scanty menstruation can be effectively improved. If the low menstrual flow is caused by thyroid function changes or diseases such as pelvic tuberculosis or pituitary gland, it is necessary to actively treat the primary disease, and after the primary disease is controlled, the menstrual flow will be improved. After the primary disease is under control, the menstrual flow will improve. In conclusion, women who experience low menstrual flow need to pay attention to it, consult a doctor in time, and be treated according to the specific situation.