Gout and common food purine content table

  Many patients do not know how to choose the kind of food to eat. The simplest one is: foods with very high purine content are not eaten, foods with high content are eaten less, and foods with low and very low content are eaten more often.  1. foods that gout patients can eat 2. foods that gout patients cannot eat (try not to eat) 3. foods that gout patients can eat properly