Spleen-yin deficiency can be regulated through diet, medication, moxibustion and exercise. If you have spleen yin deficiency, you can consume foods such as yam, lily, millet, etc. as appropriate in your life, and eat less garlic, onion, chili peppers and other spicy products. 1. Drugs: you can follow the doctor’s advice to take the stomach soup, by the Northern Radix Panax, Ophiopogon, rock sugar, rhubarb, bamboo, has the effect of nourishing yin and stomach; proprietary Chinese medicines can also be taken to nourish the stomach Shu granules, by the XuanShenGen, Codonopsis pilosula, ChenPi and other components, has the benefit of qi and solid, nourishing yin, nourishing the stomach, regulating the middle Jiao, the efficacy of the qi and elimination of the conductor. 2. Moxibustion: moxibustion can be performed on the Sanyinjiao point, the Foot Sanli point, and the Spleen Yu point. 3. Exercise: Do appropriate activities and avoid over-exercise. If there is any manifestation of spleen yin deficiency, consult a clinician and follow the doctor’s instructions.