Dark circles under the eyes are mainly caused by frequent late nights, emotional instability, eye fatigue and aging, and some patients with neurological diseases and poor kidney function are also prone to dark circles. Compared to women, men should pay more attention to the dark circles under the eyes. The men with bad sleep and long-term “panda eyes” need to have regular medical checkups, such as liver and kidney function, dynamic EEG analysis, cerebral hemogram and so on. In the habits of life, to avoid staying up late, after a long time reading, writing to rest properly, do eye exercises or pressure points around the eyes; more vitamin-rich vegetables and fruits; out best to wear sunglasses, do not develop the habit of squinting, blinking, squeezing eyes. In addition, when watching TV or sleeping, you can put a foot pillow under your feet to elevate them. When the feet are slightly higher than the heart, the blood circulation in the head is accelerated, which is also very effective in reducing the swelling of the eyes.