For thousands of years, the debate between materialism and mentalism has been difficult to distinguish. However, the mind, mood, determine the physique, but not “mind”, is “material”. Not to mention, the eugenics, parents to create a person, October pregnancy, the state of mind, mood, the child’s physical “innate endowment”, how much influence. But at least, as we adults, we can recall, feel, since birth, their own state of mind, mood, and physical “nurture”, “after the care”, how close the relationship. Poor people’s children are early adopters. In a side-by-side comparison, the children of the country, or other underdeveloped countries, have to think about the “present” or “future” livelihood from an early age, rather than carefree “natural growth”, after the adult The “physique” of an adult must have different degrees of “bias”. This is like a sapling, from childhood “human intervention”, of course, will become a “deformed” landscape tree. Where “against the laws of nature”, it is natural to bear the “natural retaliation”. What kind of “mentality” is called “good”? In fact, it is a “degree”, everything depends on the degree, Chinese medicine is called “peace of mind”, Buddhism is called “ordinary mind”, are stressed that “the heart has a degree, do not The Chinese medicine is called “peace of mind” and the Buddhist is called “normal mind”. If it is yours, it will be yours eventually; if it is not yours, you can’t get it by force, but you will hurt yourself. The two stages of “acquired” and “acquired care” of the physique fully reflect the “mind”, “degree” and “give and take”. “, “the importance of trade-offs”. The doll can not lose at the starting line. Such a concept, a start, already “lost”. For children, should be “balanced nutrition”, “balanced development”, “natural growth”, “survival of the fittest” However, with the “narrow” subjective judgment of parents, premature “development” of certain “abilities” of the doll, then, then, “other abilities ” will naturally be “suppressed” or “weakened”, the emergence of “paranoid physique” or “prone to disease “It is only natural. Teenage years, is the child “long body, nurture the mind” of the golden period, at this time, like painting on a blank sheet of paper, the first few strokes of the sketch. However, today’s society, heavy school bags, a variety of exams, has long been the child’s future, to “box”. The child’s “academic performance” may be very good, but may not know how to “be a person”, or the future to “do what kind of person”. Youth is the prime time for “physical correction”, just like painting “prototype”, but still can be “reformed”. However, today’s domestic “high school” and “college” but just “backwards”, high school “fight scores”, college “rely on self-awareness”. University “rely on self-awareness”. The growth of human beings should first have self-awareness, in the “universal knowledge” of high school, “their own discovery” interests, hobbies, specialties, and then, then choose “their favorite” university to further study, exploration, and development. Then, you can choose your favorite college to further study, explore and develop. In relation to “physical health”, high school students should spend more time to “strengthen” the “material foundation” of bones, muscles, tissues and organs, while college students should spend more time to “strengthen” the “material foundation” of their bodies. The “good material foundation”, and more time to “strengthen” the “spiritual foundation” of the physique, such as: “mentality “, outlook on life, world view …… all people in their prime, should be the peak of the “peaceful physique”, should be almost not sick, the dragon essence of the tiger. After middle age, the law of nature, physical fitness began to “decline”, should pay attention to “keep”, in old age, the disease will be much less. But today, why there are so many “white bone essence” (white-collar, backbone, elite died prematurely network term) appeared, the problem lies in the “mentality”, did not grasp the “four parts of the body” Balance relationship.