A, the massage method of hypersexuality
1, testicular massage. With a hand to gently grasp the scrotum, press and relax, repeat 25 times, every day to perform this massage.
2, press the perineum. Perineum is the stimulation center of sexual function, for men and women are very important, can be pressed, rubbed with.
3, press the “Changqiang” point. That is, the lumbosacral region, long strong point is also the focus of sexual stimulation, acupressure 5 times, the action should be light.
4, rub the eyes of the waist. Lie on your back, fists in both hands, bend your elbows, place your fist in the bed and waist back, the heart of the fist against the bed, with the protrusion of the finger palm joints against the sides of the lumbar spine to press.
5.Press the lumbosacral. Sitting position, leaning forward slightly. Bend elbows, two palms as far as possible on both sides of the waist and back, with the palms of both hands (especially the small fissure) pressure, down to the tail-sacral fast rubbing, to the degree of heat, this method can stimulate the kidney Yang Qi.
6.Take the yin femur.
① Sitting, first with the right hand thumb and four fingers apart, from the upper end of the left inner thigh, while holding and rubbing the inner femoral muscles down to the knee, operate 10 times, and then change hands to operate.
② with the right hand palm surface push rub the left inner thigh to the knee, to the degree of heat, and then change hands to operate.
Second, the impotence of massage methods
1, abdominal massage. Along the abdominal wall from the fenestra to the pubic symphysis, from shallow to deep, from light to heavy, progressively, each time 100. Secondly, with the palms of both hands from the two hypochondrium to the umbilicus to push each time 50.
2, scrotal spermatic cord massage. Use the thumb, index finger and middle finger to massage the scrotal spermatic cord, 100 strokes each time, and three fingers to massage the testicles, from light to heavy, progressively, 100 strokes each time.
3, in the testicles above the impact of the testicles with a kind of popping 3 ~ 5 times (not too heavy), more than 50 years old can often carry out this method of operation, the longer, the better the effect.
4.Massage the coccyx. The operation of the coccyx with massage and press method in the caudal sacral area, the ancient people called “Mo press fish tail”. Posture to take a sitting position, the palms of both hands at the same time or alternately in this part of the operation, the technique should be deep penetration, to the degree of deep micro-heat, 3 ~ 5 minutes each time.
5, rub the penis. Both hands caress the penis, rubbing each other hard, rub a few times, grab the head of the penis with your hands and pull it outward a few times, then rub it again, and repeat 3 times.
6, combined scrotum. Both palms hold the scrotum, relative palms together and pat the scrotum, the first force should be light, and then gradually increase the force, 50 times each time.
7, point perineum. With the middle finger point to rub the perineum point 30 ~ 50 times.
Third, to enhance sexual function of massage methods
One hand to the penis aside, the other hand on the inside of the root of the leg, up and down diagonally rub the root of the leg 36 times, and then change hands, do the same friction 36 times, and then lift the penis from the bottom up, the other hand rub the lower abdomen 36 times.
Fourth, the male body massage methods
Massage testicles is the kidney and brain aphrodisiacs for longevity, especially for middle-aged and elderly men. Massage testicles should be done in bed, such as before going to bed and in the morning before rising in bed and nest, legs naturally straight, slightly apart, rubbing hot hands, one hand pressed in the abdomen (Dantian point), the other hand thumb, index finger to hold the penis in the tiger’s mouth, two fingers together, fixed penis, the other three fingers gently knead testicles, silent count 81 times, and then switch hands, the same silent count 81 times. The hands need to be light, soft, slow, even, to have a sense of comfort. Do not rely on light and heavy. Massage when the mind is concentrated, God is not outside. If the penis is raised, be sure to restrain. When closing, one hand pocket in the kidney scrotum, one hand along the navel rubbing circle, 81 times each.