Constipation during pregnancy is a relatively common symptom, many pregnant women experienced the hardships of carrying a baby for 10 months, after delivery was expected to return to normal stool, but many women found that postpartum constipation is still more serious, even more serious than during pregnancy, constipation during lactation is not conducive to wound healing, seriously affecting the quality of life, at this time we should do that? First of all, clarify the main factors of postpartum constipation include: 1, vaginal delivery caused by rectal hemorrhoid nucleus prolapse, causing hemorrhoids, affecting defecation. 2, perineal wound pain, maternal fear of pain, afraid to defecate. 3, unreasonable diet, a lot of meat and other indigestible food, 4, postpartum inactivity, many mothers at home in addition to breastfeeding is lying, intestinal peristalsis is very slow, which causes constipation Improve lactation constipation mainly includes two categories, non-pharmaceutical treatment and drug therapy. The first method, non-pharmacological treatment, for the above causes of targeted treatment 1, change unreasonable diet: increase the intake of dietary fiber and water, daily intake of dietary fiber about 30g, rich in dietary fiber food including cucumber, celery, yam, etc., drink about 2000ml of water every day. 2, postpartum adhere to exercise: appropriate activities help the recovery of intestinal peristalsis, promote gastrointestinal motility, improve constipation. 3, develop healthy defecation habits: it is recommended that women defecate in the morning after waking up or within 2 hours after meals, develop the habit of defecating once a day, focus on defecation, especially do not play with cell phones, do not squat on the toilet for a long time, and control the defecation time for 3 – 5 minutes each time. The second method, medication, non-pharmacological treatment is not obvious, can not resist the use of drugs, should consider the use of safe drugs for treatment. 1, volumetric laxatives: the main representative drugs include (1) wheat bran (wheat cellulose granules), available during lactation, for patients with mild constipation. It can be added to food and beverages; (2) Oxytetracycline: available during lactation, mainly Oxytetracycline hydrophilic gum dispersion, the composition of Oxytetracycline seed shell. 2, osmotic laxatives, mainly including (1) lactulose, lactation available, three times a day, 10-15ml each time, safety is very good. (2) polyethylene glycol, currently controversial, less clinical use. (3) Lubricating laxatives: Kaiser, castor oil can be used during lactation, especially Kaiser, which is familiar to Chinese pregnant women. Comprehensive drug and non-drug treatment methods, lactation constipation will be greatly relieved, multi-pronged approach, do not resist the use of drugs, so that constipation away from maternal.