How to simply prevent cerebrovascular disease?

  Cerebrovascular diseases such as cerebral infarction and cerebral hemorrhage are diseases that seriously affect the health of the elderly and have a very high incidence.  We always say that the prevention of cerebrovascular disease is “easy to know but difficult to do”. That is, it is easy to know the ABCDEs (aspirin, blood pressure control, lipid control and smoking cessation, blood sugar control and diet, exercise and health education), but it is not easy to really do. However, in order to effectively control the disease, we need to take action.