Yin deficiency and internal heat is suitable for people to drink goat’s milk, but goat’s milk should not be consumed in excess, so as not to aggravate the burden on the stomach and intestines, affecting the goat’s milk to play a role in the efficacy. Yin deficiency and internal heat refers to the deficiency of yin fluid in the body, resulting in yin does not control the yang, and there is dryness, heat, too much gas, such as the performance of yin deficiency and internal heat. Goat’s milk is sweet in flavor, slightly warm in nature, belonging to the heart, lung meridian, has the effect of tonifying the deficiency and moistening the dryness, and stomach, detoxification. Clinically, it is often used in the treatment of thirst, vomiting, mouth sores and other diseases. So Yin deficiency and internal heat drink goat’s milk has an auxiliary effect, but can not replace the use of drugs, and need to pay attention to the dosage. It is contraindicated for those who have phlegm-dampness accumulation and drinking to take with caution. Adverse reactions are not clear. Yin deficiency and internal heat patients should pay attention to the diet should be light, avoid spicy, greasy, stimulating food, maintain a good sleep, appropriate physical exercise, enhance physical fitness. If symptoms of yin deficiency and internal heat occur, it is recommended to go to a regular hospital for consultation and treatment by traditional Chinese medicine practitioners.