First of all, we need to find out what are the symptoms of yin deficiency and fire. If there is irritability, easy anger, flushing in the cheekbones, and strong sexual desire, then these are the symptoms of yin deficiency and fire. If you want to restore your body to health, then it is best to restore your body to normal by means of dietary therapy. In the daily diet, you can take some foods that nourish the liver and kidneys as well as nourish the heart and calm the mind, such as lily and honey are good choices, in addition to taking some herbal meals that have the effect of clearing heat and nourishing yin, which can also be very good to regulate the body. The symptoms of Yin deficiency fire If you suffer from this disease, then the main manifestation is dry mouth, moody, easily angry, and also the tongue becomes red. In addition, both men and women will have increased libido, and constipation and dry cough with little phlegm will occur. According to Chinese medicine, there are two main reasons for this symptom, which are due to Yin deficiency with heat; it may also be due to the location of the internal organs in the body with fire. In general, Yin deficiency and fire are chronic symptoms. If the condition is not effectively controlled but further developed, then long may lead to more and more fire, which is very huge for the body’s Yin harm, so that the formation of a vicious circle, the disease will become more and more serious, and may even lead to the situation of kidney Yin failure. Yin deficiency fire is suitable for eating what 1, wolfberry If the body has serious liver and kidney deficiency, then the appropriate to take some wolfberry has a very good health effects. In general, the symptoms of liver and kidney deficiency are mainly dizziness and dizziness, vision loss, accompanied by weakness of the waist and knees and seminal emission. 2, lily Chinese medicine, lily has a good role in nourishing the heart and tranquilizing the mind, but also has a certain lung cough effect, very suitable for some patients who have recovered from a serious illness to take. 3, a gum This herb is mainly used in some blood deficiency resulting in discomfort, dizziness and palpitations, has a very good blood tonic effect. 4, honey honey is a very common food, has a good nourishing, moistening effect, often taken can also play a detoxification and laxative effect. 5, jujube This food has a very good tonic and blood role, after taking can play a blood nourishing and calming effect, can effectively treat the situation of Yin deficiency fire. Treatment of yin deficiency fire recipe 1, raw groundnut porridge Ingredients: raw groundnut, rice Practice: clean the raw groundnut and rice, and then drain the water spare; raw groundnut into a pot, add an appropriate amount of water for decoction; remove the dregs after adding rice to the liquid, and then boil into a porridge; add a small amount of salt to taste before starting, so you can take it directly. 2, asparagus porridge Ingredients: asparagus, rice Method: wash asparagus and rice, then drain the water and set aside; then decoct asparagus and appropriate amount of water together, and finally remove the dregs; add rice to the liquid, and then boil into porridge; add salt to taste before starting the pot. This recipe is very suitable for taking at breakfast every day and has a very good effect of treating Yin deficiency fire. 3, lily porridge Materials: fresh lily, rice, sugar Practice: lily and rice clean, and then drain the water; add an appropriate amount of water in the pot, boil and then put the rice boil into porridge; porridge is cooked and then add the prepared lily, cooked and then add sugar to taste can be taken directly from the pot. If you don’t have fresh lilies, then using lily powder is also possible.